10.4 km | 01:00:26 | 05:49/km日期: 2020-02-18 19:06 - 卡路里: 722 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'10" / 05'40" / 05'32" / 05'36" / 05'31" / 05'58" / 05'55" / 06'01" / 06'00" / 05'57" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'29") | 1000 / 1000 |
| 2 | | 05'39" (+00'08") | 1000 / 2000 |
| 3 | | 05'32" (+00'01") | 1000 / 3000 |
| 4 | | 05'35" (+00'04") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'58" (+00'27") | 1000 / 6000 |
| 7 | | 05'54" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'29") | 1000 / 8000 |
| 9 | | 05'59" (+00'28") | 1000 / 9000 |
| 10 | | 05'57" (+00'26") | 1000 / 10000 |
| 11 | | 06'09" (+00'38") | 369 / 10369 |
2月累積里程 : 71.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'40" | 00:10'50" |
| 3 | 05'32" | 00:16'22" |
| 4 | 05'36" | 00:21'58" |
| 5 | 05'31" | 00:27'29" |
| 6 | 05'58" | 00:33'27" |
| 7 | 05'55" | 00:39'22" |
| 8 | 06'01" | 00:45'23" |
| 9 | 06'00" | 00:51'23" |
| 10 | 05'57" | 00:57'20" |
| 10.4 | 06'08" | 00:59'36" |
HenryHuang 說推
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