10.6 km | 01:07:58 | 06:24/km日期: 2020-02-12 19:48 - 卡路里: 719 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 06'15" / 06'16" / 06'15" / 06'12" / 06'16" / 06'25" / 05'59" / 05'54" / 05'49" / 05'43" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'51") | 1000 / 1000 |
| 2 | | 06'15" (+01'51") | 1000 / 2000 |
| 3 | | 06'15" (+01'51") | 1000 / 3000 |
| 4 | | 06'12" (+01'48") | 1000 / 4000 |
| 5 | | 06'16" (+01'52") | 1000 / 5000 |
| 6 | | 06'24" (+02'00") | 999 / 5999 |
| 7 | | 05'59" (+01'35") | 1000 / 6999 |
| 8 | | 05'54" (+01'30") | 1000 / 7999 |
| 9 | | 05'48" (+01'24") | 1000 / 8999 |
| 10 | | 05'43" (+01'19") | 1000 / 9999 |
| 11 | | 29'33" (+25'09") | 67 / 10067 |
| 12 | | 04'24" | 50 / 10117 |
| 13 | | 11'32" (+07'08") | 86 / 10204 |
| 14 | | 04'31" (+00'07") | 50 / 10254 |
| 15 | | 11'50" (+07'26") | 84 / 10338 |
| 16 | | 04'27" (+00'03") | 50 / 10388 |
| 17 | | 12'21" (+07'57") | 80 / 10469 |
| 18 | | 04'42" (+00'18") | 50 / 10519 |
| 19 | | 12'04" (+07'40") | 82 / 10602 |
2月累積里程 : 199.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'16" | 00:12'31" |
| 3 | 06'15" | 00:18'46" |
| 4 | 06'12" | 00:24'58" |
| 5 | 06'16" | 00:31'14" |
| 6 | 06'25" | 00:37'39" |
| 7 | 05'59" | 00:43'38" |
| 8 | 05'54" | 00:49'32" |
| 9 | 05'49" | 00:55'21" |
| 10 | 05'43" | 01:01'04" |
| 10.6 | 11'27" | 01:07'58" |
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