21.5 km | 02:28:49 | 06:55/km日期: 2014-06-08 05:33 - 卡路里: 967 Cal
Pace: 06'31" / 06'09" / 06'41" / 06'40" / 06'39" / 06'30" / 06'21" / 06'59" / 06'21" / 06'20" / 06'49" / 06'40" / 06'31" / 06'19" / 06'50" / 07'41" / 07'30" / 07'29" / 10'31" / 06'50" / 06'09" / 08'52" /
6月累積里程 : 89.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'09" | 00:12'40" |
3 | 06'41" | 00:19'21" |
4 | 06'40" | 00:26'01" |
5 | 06'39" | 00:32'40" |
6 | 06'30" | 00:39'10" |
7 | 06'21" | 00:45'31" |
8 | 06'59" | 00:52'30" |
9 | 06'21" | 00:58'51" |
10 | 06'20" | 01:05'11" |
11 | 06'49" | 01:12'00" |
12 | 06'40" | 01:18'40" |
13 | 06'31" | 01:25'11" |
14 | 06'19" | 01:31'30" |
15 | 06'50" | 01:38'20" |
16 | 07'41" | 01:46'01" |
17 | 07'30" | 01:53'31" |
18 | 07'29" | 02:01'00" |
19 | 10'31" | 02:11'31" |
20 | 06'50" | 02:18'21" |
21 | 06'09" | 02:24'30" |
21.6 | 06'46" | 02:28'49" |