11.5 km | 01:04:40 | 05:37/km日期: 2020-02-11 17:34 - 卡路里: 824 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 06'30" / 05'40" / 05'37" / 05'51" / 05'43" / 05'40" / 05'43" / 05'36" / 05'34" / 05'24" / 05'21" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 |
| 2 | | 05'40" (+00'20") | 1000 / 2000 |
| 3 | | 05'36" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 05'42" (+00'22") | 1000 / 5000 |
| 6 | | 05'40" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'33" (+00'13") | 1000 / 9000 |
| 10 | | 05'24" (+00'04") | 1000 / 10000 |
| 11 | | 05'20" | 1000 / 11000 |
| 12 | | 05'16" | 487 / 11487 |
2月累積里程 : 256.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'40" | 00:12'10" |
| 3 | 05'37" | 00:17'47" |
| 4 | 05'51" | 00:23'38" |
| 5 | 05'43" | 00:29'21" |
| 6 | 05'40" | 00:35'01" |
| 7 | 05'43" | 00:40'44" |
| 8 | 05'36" | 00:46'20" |
| 9 | 05'34" | 00:51'54" |
| 10 | 05'24" | 00:57'18" |
| 11 | 05'21" | 01:02'39" |
| 11.5 | 05'17" | 01:05'14" |
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