15.1 km | 01:24:09 | 05:34/km日期: 2014-08-12 21:40 - 平均心率: 63 - 卡路里: 1228 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'51" / 04'56" / 04'50" / 05'22" / 05'25" / 05'59" / 05'28" / 05'34" / 06'01" / 05'30" / 05'37" / 05'59" / 06'11" / 05'52" / 05'39" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 1010 / 1010 |
| 2 | | 04'56" (+00'06") | 1014 / 2024 |
| 3 | | 04'50" | 1002 / 3027 |
| 4 | | 05'22" (+00'32") | 999 / 4026 |
| 5 | | 05'25" (+00'35") | 1005 / 5031 |
| 6 | | 05'57" (+01'07") | 1003 / 6035 |
| 7 | | 05'29" (+00'39") | 998 / 7034 |
| 8 | | 05'33" (+00'43") | 1010 / 8045 |
| 9 | | 06'01" (+01'11") | 998 / 9043 |
| 10 | | 05'28" (+00'38") | 1006 / 10050 |
| 11 | | 05'37" (+00'47") | 995 / 11045 |
| 12 | | 06'14" (+01'24") | 1003 / 12048 |
| 13 | | 05'52" (+01'02") | 1016 / 13065 |
| 14 | | 05'55" (+01'05") | 1006 / 14072 |
| 15 | | 05'37" (+00'47") | 1003 / 15075 |
| 16 | | 04'56" (+00'06") | 104 / 15179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
200.36 km 
ASICS GT-2000 NEW YORK-SW 累積 :
1567.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'56" | 00:09'47" |
| 3 | 04'50" | 00:14'37" |
| 4 | 05'22" | 00:19'59" |
| 5 | 05'25" | 00:25'24" |
| 6 | 05'59" | 00:31'23" |
| 7 | 05'28" | 00:36'51" |
| 8 | 05'34" | 00:42'25" |
| 9 | 06'01" | 00:48'26" |
| 10 | 05'30" | 00:53'56" |
| 11 | 05'37" | 00:59'33" |
| 12 | 05'59" | 01:05'32" |
| 13 | 06'11" | 01:11'43" |
| 14 | 05'52" | 01:17'35" |
| 15 | 05'39" | 01:23'14" |
| 15.1 | 09'21" | 01:24'09" |
留言 
展開計圈分析
