14.1 km | 01:11:17 | 05:03/km日期: 2020-02-10 06:40 - 地點: 土綜 - 天氣: 晴 - 平均心率: 123 - 卡路里: 630 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 05'22" / 05'07" / 04'57" / 04'56" / 04'55" / 04'57" / 04'51" / 04'56" / 05'09" / 05'17" / 05'05" / 05'05" / 05'02" / 05'03" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'31") | 1000 / 1000 |
| 2 | | 05'07" (+00'16") | 1000 / 2000 |
| 3 | | 04'57" (+00'06") | 1000 / 3000 |
| 4 | | 04'56" (+00'05") | 1000 / 4000 |
| 5 | | 04'55" (+00'04") | 1000 / 5000 |
| 6 | | 04'56" (+00'05") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 04'55" (+00'04") | 1000 / 8000 |
| 9 | | 05'09" (+00'18") | 1000 / 9000 |
| 10 | | 05'16" (+00'25") | 1000 / 10000 |
| 11 | | 05'05" (+00'14") | 1000 / 11000 |
| 12 | | 05'05" (+00'14") | 1000 / 12000 |
| 13 | | 05'01" (+00'10") | 1000 / 13000 |
| 14 | | 05'03" (+00'12") | 1000 / 14000 |
| 15 | | 05'26" (+00'35") | 105 / 14105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
373.10 km 
Nike ZOOM FLY SP 累積 :
2027.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 04'57" | 00:15'26" |
| 4 | 04'56" | 00:20'22" |
| 5 | 04'55" | 00:25'17" |
| 6 | 04'57" | 00:30'14" |
| 7 | 04'51" | 00:35'05" |
| 8 | 04'56" | 00:40'01" |
| 9 | 05'09" | 00:45'10" |
| 10 | 05'17" | 00:50'27" |
| 11 | 05'05" | 00:55'32" |
| 12 | 05'05" | 01:00'37" |
| 13 | 05'02" | 01:05'39" |
| 14 | 05'03" | 01:10'42" |
| 14.1 | 05'32" | 01:11'17" |
展開計圈分析
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