13.3 km | 01:21:48 | 06:09/km日期: 2020-02-09 06:17 - 平均心率: 136 - 卡路里: 514 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 06'39" / 06'31" / 06'16" / 17'12" / 06'06" / 05'38" / 16'17" / 05'49" / 05'53" / 07'14" / 06'06" / 06'12" / 05'59" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'01") | 1000 / 1000 |
| 2 | | 06'30" (+00'52") | 1000 / 2000 |
| 3 | | 06'16" (+00'38") | 1000 / 3000 |
| 4 | | 06'22" (+00'44") | 1000 / 4000 |
| 5 | | 06'06" (+00'28") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'11" (+00'33") | 1000 / 7000 |
| 8 | | 05'48" (+00'10") | 1000 / 8000 |
| 9 | | 05'53" (+00'15") | 1000 / 9000 |
| 10 | | 06'23" (+00'45") | 1000 / 10000 |
| 11 | | 06'06" (+00'28") | 1000 / 11000 |
| 12 | | 06'11" (+00'33") | 1000 / 12000 |
| 13 | | 05'59" (+00'21") | 1000 / 13000 |
| 14 | | 06'05" (+00'27") | 281 / 13281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
234.97 km 
NIKE FLYKNIT 日灰/25 累積 :
503.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'31" | 00:13'10" |
| 3 | 06'16" | 00:19'26" |
| 4 | 17'12" | 00:36'38" |
| 5 | 06'06" | 00:42'44" |
| 6 | 05'38" | 00:48'22" |
| 7 | 16'17" | 01:04'39" |
| 8 | 05'49" | 01:10'28" |
| 9 | 05'53" | 01:16'21" |
| 10 | 07'14" | 01:23'35" |
| 11 | 06'06" | 01:29'41" |
| 12 | 06'12" | 01:35'53" |
| 13 | 05'59" | 01:41'52" |
| 13.3 | 06'05" | 01:43'35" |
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