21.0 km | 02:00:59 | 05:45/km日期: 2020-02-09 05:56 - 總爬升: 287 m - 卡路里: 1392 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'32" / 06'44" / 05'55" / 06'12" / 05'39" / 06'06" / 05'46" / 05'43" / 05'41" / 05'43" / 05'37" / 05'33" / 05'38" / 05'39" / 05'37" / 05'35" / 05'36" / 05'54" / 06'04" / 06'01" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 05'54" (+00'21") | 1000 / 3000 |
| 4 | | 05'49" (+00'16") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'38" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'13") | 1000 / 7000 |
| 8 | | 05'42" (+00'09") | 1000 / 8000 |
| 9 | | 05'41" (+00'08") | 1000 / 9000 |
| 10 | | 05'42" (+00'09") | 1000 / 10000 |
| 11 | | 05'37" (+00'04") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'37" (+00'04") | 1000 / 13000 |
| 14 | | 05'39" (+00'06") | 1000 / 14000 |
| 15 | | 05'36" (+00'03") | 1000 / 15000 |
| 16 | | 05'35" (+00'02") | 1000 / 16000 |
| 17 | | 05'35" (+00'02") | 1000 / 17000 |
| 18 | | 05'53" (+00'20") | 1000 / 18000 |
| 19 | | 06'05" (+00'32") | 1000 / 19000 |
| 20 | | 06'00" (+00'27") | 1000 / 20000 |
| 21 | | 05'47" (+00'14") | 1000 / 21000 |
| 22 | | 01'59" | 3 / 21003 |
2月累積里程 : 127.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'44" | 00:13'16" |
| 3 | 05'55" | 00:19'11" |
| 4 | 06'12" | 00:25'23" |
| 5 | 05'39" | 00:31'02" |
| 6 | 06'06" | 00:37'08" |
| 7 | 05'46" | 00:42'54" |
| 8 | 05'43" | 00:48'37" |
| 9 | 05'41" | 00:54'18" |
| 10 | 05'43" | 01:00'01" |
| 11 | 05'37" | 01:05'38" |
| 12 | 05'33" | 01:11'11" |
| 13 | 05'38" | 01:16'49" |
| 14 | 05'39" | 01:22'28" |
| 15 | 05'37" | 01:28'05" |
| 16 | 05'35" | 01:33'40" |
| 17 | 05'36" | 01:39'16" |
| 18 | 05'54" | 01:45'10" |
| 19 | 06'04" | 01:51'14" |
| 20 | 06'01" | 01:57'15" |
| 21 | 05'47" | 02:03'02" |
| 21.0 | 05'11" | 02:03'03" |
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