10.2 km | 00:51:10 | 05:01/km日期: 2020-02-10 20:15 - 卡路里: 639 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 04'48" / 04'56" / 05'02" / 04'57" / 05'06" / 05'06" / 05'12" / 05'05" / 05'05" / 05'08" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'55" (+00'06") | 1000 / 2000 |
| 3 | | 05'01" (+00'12") | 1000 / 3000 |
| 4 | | 04'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'06" (+00'17") | 1000 / 5000 |
| 6 | | 05'05" (+00'16") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 05'05" (+00'16") | 1000 / 8000 |
| 9 | | 05'05" (+00'16") | 1000 / 9000 |
| 10 | | 05'07" (+00'18") | 1000 / 10000 |
| 11 | | 04'18" | 175 / 10175 |
2月累積里程 : 266.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'56" | 00:09'44" |
| 3 | 05'02" | 00:14'46" |
| 4 | 04'57" | 00:19'43" |
| 5 | 05'06" | 00:24'49" |
| 6 | 05'06" | 00:29'55" |
| 7 | 05'12" | 00:35'07" |
| 8 | 05'05" | 00:40'12" |
| 9 | 05'05" | 00:45'17" |
| 10 | 05'08" | 00:50'25" |
| 10.2 | 04'15" | 00:51'10" |
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