|  171.2 km | 07:09:34 | 23.9 km/h日期: 2020-02-09 07:18 - 平均心率: 126 - 卡路里: 3006 Cal - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 25.00 (-27.94) | 5000 / 5000 | | 2 | | 27.27 (-25.67) | 2350 / 7350 | | 3 | | 52.94 | 14 / 7364 | | 4 | | 27.07 (-25.87) | 3712 / 11077 | | 5 | | 27.07 (-25.87) | 5000 / 16077 |
| 6 | | 20.57 (-32.37) | 5000 / 21077 | | 7 | | 30.00 (-22.94) | 5000 / 26077 | | 8 | | 23.84 (-29.10) | 5000 / 31077 | | 9 | | 31.03 (-21.91) | 5000 / 36077 | | 10 | | 24.49 (-28.45) | 5000 / 41077 | | 11 | | 29.27 (-23.67) | 5000 / 46077 | | 12 | | 24.00 (-28.94) | 5000 / 51077 | | 13 | | 25.71 (-27.23) | 5000 / 56077 | | 14 | | 27.91 (-25.03) | 5000 / 61077 | | 15 | | 28.80 (-24.14) | 5000 / 66077 | | 16 | | 27.07 (-25.87) | 5000 / 71077 | | 17 | | 25.53 (-27.41) | 5000 / 76077 | | 18 | | 26.09 (-26.85) | 5000 / 81077 | | 19 | | 21.95 (-30.99) | 5000 / 86077 | | 20 | | 25.17 (-27.77) | 5000 / 91077 | | 21 | | 23.53 (-29.41) | 5000 / 96077 | | 22 | | 23.68 (-29.26) | 5000 / 101077 | | 23 | | 22.22 (-30.72) | 5000 / 106077 | | 24 | | 23.53 (-29.41) | 5000 / 111077 | | 25 | | 19.67 (-33.27) | 5000 / 116077 | | 26 | | 20.57 (-32.37) | 5000 / 121077 | | 27 | | 22.64 (-30.30) | 5000 / 126077 | | 28 | | 22.22 (-30.72) | 5000 / 131077 | | 29 | | 21.30 (-31.64) | 5000 / 136077 | | 30 | | 21.95 (-30.99) | 5000 / 141077 | | 31 | | 23.38 (-29.56) | 5000 / 146077 | | 32 | | 27.27 (-25.67) | 5000 / 151077 | | 33 | | 21.82 (-31.12) | 5000 / 156077 | | 34 | | 21.56 (-31.38) | 5000 / 161077 | | 35 | | 20.11 (-32.83) | 5000 / 166077 | | 36 | | 20.93 (-32.01) | 5000 / 171077 | | 37 | | 16.14 (-36.80) | 87 / 171164 |
 台南廖胖子（油膩膩）神風隊長~  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 23.2 | -0.7 % | | 2 | 24.7 | 2.8 % | | 3 | 24.0 | 2.3 % | | 4 | 25.2 | -0.9 % | | 5 | 27.5 | 2.2 % | | 6 | 26.9 | -1.6 % | | 7 | 26.7 | 1.3 % | | 8 | 27.9 | -0.4 % | | 9 | 29.3 | -0.3 % | | 10 | 25.2 | -0.2 % | | 11 | 27.5 | 1.0 % | | 12 | 26.7 | -0.4 % | | 13 | 25.7 | -0.6 % | | 14 | 27.7 | -0.2 % | | 15 | 26.3 | -0.9 % | | 16 | 28.6 | -0.4 % | | 17 | 1.8 | -1.7 % | | 18 | 25.2 | 3.0 % | | 19 | 17.4 | 2.2 % | | 20 | 19.6 | -0.7 % | | 21 | 21.3 | 2.2 % | | 22 | 28.6 | -0.1 % | | 23 | 31.0 | -0.2 % | | 24 | 31.0 | -0.4 % | | 25 | 28.8 | -0.7 % | | 26 | 28.8 | 2.0 % | | 27 | 30.0 | 1.0 % | | 28 | 26.1 | 3.7 % | | 29 | 30.8 | 1.0 % | | 30 | 29.8 | -0.1 % | | 31 | 13.8 | -2.0 % | | 32 | 31.9 | -0.7 % | | 33 | 30.3 | 1.0 % | | 34 | 33.6 | -0.9 % | | 35 | 31.0 | 1.5 % | | 36 | 28.6 | -0.7 % | | 37 | 19.6 | 1.5 % | | 38 | 26.7 | -0.4 % | | 39 | 27.1 | -0.4 % | | 40 | 15.8 | -0.1 % | | 41 | 26.3 | 1.2 % | | 42 | 29.0 | -0.4 % | | 43 | 30.3 | 1.2 % | | 44 | 28.3 | -0.6 % | | 45 | 30.8 | -0.9 % | | 46 | 32.1 | -0.4 % | | 47 | 19.7 | -0.7 % | | 48 | 19.4 | 1.2 % | | 49 | 32.4 | 1.3 % | | 50 | 31.6 | -1.0 % | | 51 | 19.3 | -0.6 % | | 52 | 16.4 | 2.0 % | | 53 | 37.5 | -1.0 % | | 54 | 22.1 | 1.0 % | | 55 | 14.9 | 1.0 % | | 56 | 22.0 | -0.4 % | | 57 | 32.1 | 1.5 % | | 58 | 13.7 | 2.7 % | | 59 | 30.3 | 1.2 % | | 60 | 25.4 | 1.3 % | | 61 | 31.0 | 1.0 % | | 62 | 28.1 | 3.4 % | | 63 | 24.8 | -1.2 % | | 64 | 25.9 | -1.0 % | | 65 | 30.0 | -0.6 % | | 66 | 36.7 | -0.2 % | | 67 | 24.3 | -0.6 % | | 68 | 30.5 | -0.9 % | | 69 | 19.6 | 1.3 % | | 70 | 33.6 | -0.8 % | | 71 | 33.0 | -0.6 % | | 72 | 30.3 | -0.5 % | | 73 | 27.1 | -0.4 % | | 74 | 30.8 | -0.3 % | | 75 | 23.2 | 1.9 % | | 76 | 16.4 | -1.1 % | | 77 | 31.9 | 1.5 % | | 78 | 23.4 | -0.8 % | | 79 | 31.6 | 1.6 % | | 80 | 18.7 | -0.8 % | | 81 | 30.5 | -0.9 % | | 82 | 33.6 | -0.4 % | | 83 | 33.3 | 1.6 % | | 84 | 27.5 | -0.9 % | | 85 | 0.8 | 6.3 % | | 86 | 16.7 | -3.3 % | | 87 | 27.3 | 3.7 % | | 88 | 26.9 | -0.8 % | | 89 | 25.4 | -2.2 % | | 90 | 20.3 | 2.3 % | | 91 | 25.9 | -0.6 % | | 92 | 25.2 | -0.7 % | | 93 | 27.3 | -2.0 % | | 94 | 24.7 | -1.6 % | | 95 | 17.8 | 3.0 % | | 96 | 25.9 | -2.0 % | | 97 | 22.4 | -2.0 % | | 98 | 24.5 | -1.4 % | | 99 | 24.3 | 1.2 % | | 100 | 24.3 | 2.0 % | | 101 | 22.8 | 1.6 % | | 102 | 20.3 | 1.8 % | | 103 | 17.4 | -2.0 % | | 104 | 25.2 | 2.0 % | | 105 | 25.7 | 1.2 % | | 106 | 25.2 | 5.5 % | | 107 | 22.0 | -2.9 % | | 108 | 21.1 | -3.0 % | | 109 | 20.7 | -3.2 % | | 110 | 27.5 | 2.4 % | | 111 | 27.9 | -1.2 % | | 112 | 24.3 | 2.6 % | | 113 | 21.7 | -3.1 % | | 114 | 19.9 | -1.6 % | | 115 | 14.6 | 1.3 % | | 116 | 20.8 | -1.2 % | | 117 | 20.5 | 2.4 % | | 118 | 12.8 | -1.9 % | | 119 | 18.1 | 1.8 % | | 120 | 22.5 | 3.4 % | | 121 | 24.8 | -0.7 % | | 122 | 24.0 | -1.0 % | | 123 | 21.7 | 5.0 % | | 124 | 25.0 | 1.5 % | | 125 | 26.3 | 1.3 % | | 126 | 17.6 | 2.8 % | | 127 | 25.4 | 2.7 % | | 128 | 24.5 | -2.0 % | | 129 | 16.9 | 1.5 % | | 130 | 21.4 | -0.7 % | | 131 | 25.2 | -1.4 % | | 132 | 1.6 | 4.0 % | | 133 | 19.4 | 1.5 % | | 134 | 22.0 | 1.5 % | | 135 | 28.1 | 1.7 % | | 136 | 22.2 | -0.6 % | | 137 | 26.5 | 2.0 % | | 138 | 24.8 | -1.5 % | | 139 | 18.9 | 2.5 % | | 140 | 27.9 | -0.5 % | | 141 | 16.0 | -1.6 % | | 142 | 19.9 | -0.8 % | | 143 | 2.9 | -3.2 % | | 144 | 20.0 | -0.4 % | | 145 | 27.9 | 4.0 % | | 146 | 29.8 | 1.7 % | | 147 | 30.3 | -0.1 % | | 148 | 24.8 | -1.6 % | | 149 | 27.5 | 2.0 % | | 150 | 27.3 | -0.8 % | | 151 | 27.5 | 3.3 % | | 152 | 20.0 | 2.0 % | | 153 | 25.9 | -2.2 % | | 154 | 25.7 | -0.5 % | | 155 | 18.3 | 1.8 % | | 156 | 21.4 | -0.4 % | | 157 | 21.6 | -0.6 % | | 158 | 17.4 | 3.8 % | | 159 | 24.7 | -0.8 % | | 160 | 22.8 | -0.6 % | | 161 | 21.4 | 1.2 % | | 162 | 18.0 | 2.5 % | | 163 | 16.9 | 3.3 % | | 164 | 25.2 | -2.0 % | | 165 | 22.1 | -0.1 % | | 166 | 20.7 | -0.8 % | | 167 | 25.2 | 2.0 % | | 168 | 18.5 | -0.7 % | | 169 | 19.6 | 1.5 % | | 170 | 21.7 | -1.3 % | | 171 | 21.1 | 1.4 % | | 171.2 | 20.4 | -4.0 % |
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