22.0 km | 02:30:52 | 06:51/km日期: 2020-02-09 07:11 - 平均心率: 144 - 卡路里: 1115 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 07'12" / 06'47" / 06'38" / 06'25" / 06'25" / 06'20" / 07'27" / 06'15" / 06'28" / 06'32" / 17'09" / 06'45" / 06'34" / 06'36" / 06'53" / 07'55" / 07'06" / 07'02" / 07'18" / 07'18" / 07'40" / 07'29" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'57") | 1000 / 1000 |
| 2 | | 06'46" (+00'31") | 1000 / 2000 |
| 3 | | 06'38" (+00'23") | 1000 / 3000 |
| 4 | | 06'24" (+00'09") | 1000 / 4000 |
| 5 | | 06'24" (+00'09") | 1000 / 5000 |
| 6 | | 06'19" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'04") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'28" (+00'13") | 1000 / 9000 |
| 10 | | 06'31" (+00'16") | 1000 / 10000 |
| 11 | | 06'47" (+00'32") | 1000 / 11000 |
| 12 | | 06'44" (+00'29") | 1000 / 12000 |
| 13 | | 06'33" (+00'18") | 1000 / 13000 |
| 14 | | 06'36" (+00'21") | 1000 / 14000 |
| 15 | | 06'53" (+00'38") | 1000 / 15000 |
| 16 | | 07'55" (+01'40") | 1000 / 16000 |
| 17 | | 07'05" (+00'50") | 1000 / 17000 |
| 18 | | 07'02" (+00'47") | 1000 / 18000 |
| 19 | | 07'17" (+01'02") | 1000 / 19000 |
| 20 | | 07'17" (+01'02") | 1000 / 20000 |
| 21 | | 07'40" (+01'25") | 1000 / 21000 |
| 22 | | 07'29" (+01'14") | 1000 / 22000 |
| 23 | | 07'52" (+01'37") | 15 / 22015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 70.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'47" | 00:13'59" |
| 3 | 06'38" | 00:20'37" |
| 4 | 06'25" | 00:27'02" |
| 5 | 06'25" | 00:33'27" |
| 6 | 06'20" | 00:39'47" |
| 7 | 07'27" | 00:47'14" |
| 8 | 06'15" | 00:53'29" |
| 9 | 06'28" | 00:59'57" |
| 10 | 06'32" | 01:06'29" |
| 11 | 17'09" | 01:23'38" |
| 12 | 06'45" | 01:30'23" |
| 13 | 06'34" | 01:36'57" |
| 14 | 06'36" | 01:43'33" |
| 15 | 06'53" | 01:50'26" |
| 16 | 07'55" | 01:58'21" |
| 17 | 07'06" | 02:05'27" |
| 18 | 07'02" | 02:12'29" |
| 19 | 07'18" | 02:19'47" |
| 20 | 07'18" | 02:27'05" |
| 21 | 07'40" | 02:34'45" |
| 22 | 07'29" | 02:42'14" |
| 22.0 | 08'34" | 02:42'22" |
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