20.0 km | 01:57:02 | 05:50/km日期: 2020-02-08 09:25 - 總爬升: 103 m - 卡路里: 1348 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'36" / 05'12" / 05'18" / 05'20" / 05'07" / 05'13" / 05'01" / 21'02" / 04'59" / 04'34" / 05'16" / 05'08" / 26'55" / 11'05" / 07'23" / 05'53" / 05'32" / 05'36" / 06'49" / 05'27" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'02") | 1000 / 1000 |
| 2 | | 05'12" (+00'39") | 1000 / 2000 |
| 3 | | 05'18" (+00'45") | 1000 / 3000 |
| 4 | | 05'19" (+00'46") | 1000 / 4000 |
| 5 | | 05'07" (+00'34") | 1000 / 5000 |
| 6 | | 05'12" (+00'39") | 1000 / 6000 |
| 7 | | 05'00" (+00'27") | 1000 / 7000 |
| 8 | | 06'47" (+02'14") | 1000 / 8000 |
| 9 | | 04'58" (+00'25") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 05'16" (+00'43") | 1000 / 11000 |
| 12 | | 05'08" (+00'35") | 1000 / 12000 |
| 13 | | 05'43" (+01'10") | 1000 / 13000 |
| 14 | | 11'04" (+06'31") | 1000 / 14000 |
| 15 | | 07'23" (+02'50") | 1000 / 15000 |
| 16 | | 05'53" (+01'20") | 1000 / 16000 |
| 17 | | 05'32" (+00'59") | 1000 / 17000 |
| 18 | | 05'36" (+01'03") | 1000 / 18000 |
| 19 | | 06'48" (+02'15") | 1000 / 19000 |
| 20 | | 05'26" (+00'53") | 1000 / 20000 |
| 21 | | 06'11" (+01'38") | 12 / 20012 |
2月累積里程 : 256.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'12" | 00:10'48" |
| 3 | 05'18" | 00:16'06" |
| 4 | 05'20" | 00:21'26" |
| 5 | 05'07" | 00:26'33" |
| 6 | 05'13" | 00:31'46" |
| 7 | 05'01" | 00:36'47" |
| 8 | 21'02" | 00:57'49" |
| 9 | 04'59" | 01:02'48" |
| 10 | 04'34" | 01:07'22" |
| 11 | 05'16" | 01:12'38" |
| 12 | 05'08" | 01:17'46" |
| 13 | 26'55" | 01:44'41" |
| 14 | 11'05" | 01:55'46" |
| 15 | 07'23" | 02:03'09" |
| 16 | 05'53" | 02:09'02" |
| 17 | 05'32" | 02:14'34" |
| 18 | 05'36" | 02:20'10" |
| 19 | 06'49" | 02:26'59" |
| 20 | 05'27" | 02:32'26" |
| 20.0 | 06'43" | 02:32'31" |
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