25.0 km | 02:03:01 | 04:55/km日期: 2020-02-08 06:30 - 總爬升: 312 m - 地點: 公館河濱 - 天氣: 陰天 - 平均心率: 170 - 卡路里: 1863 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'08" / 05'09" / 05'20" / 05'08" / 05'09" / 06'07" / 05'11" / 05'15" / 05'08" / 05'47" / 04'55" / 04'55" / 04'51" / 04'34" / 04'30" / 05'48" / 04'42" / 04'43" / 04'50" / 06'52" / 04'39" / 04'42" / 04'49" / 04'43" / 04'40" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'53") | 1000 / 1000 |
2 | | 05'09" (+00'40") | 1000 / 2000 |
3 | | 05'19" (+00'50") | 1000 / 3000 |
4 | | 05'07" (+00'38") | 1000 / 4000 |
5 | | 05'09" (+00'40") | 1000 / 5000 |
6 | | 05'05" (+00'36") | 1000 / 6000 |
7 | | 05'09" (+00'40") | 1000 / 7000 |
8 | | 05'14" (+00'45") | 1000 / 8000 |
9 | | 05'08" (+00'39") | 1000 / 9000 |
10 | | 05'09" (+00'40") | 1000 / 10000 |
11 | | 04'54" (+00'25") | 1000 / 11000 |
12 | | 04'54" (+00'25") | 1000 / 12000 |
13 | | 04'51" (+00'22") | 1000 / 13000 |
14 | | 04'34" (+00'05") | 1000 / 14000 |
15 | | 04'29" | 1000 / 15000 |
16 | | 04'39" (+00'10") | 1000 / 16000 |
17 | | 04'41" (+00'12") | 1000 / 17000 |
18 | | 04'42" (+00'13") | 1000 / 18000 |
19 | | 04'49" (+00'20") | 1000 / 19000 |
20 | | 04'53" (+00'24") | 1000 / 20000 |
21 | | 04'39" (+00'10") | 1000 / 21000 |
22 | | 04'42" (+00'13") | 1000 / 22000 |
23 | | 04'48" (+00'19") | 1000 / 23000 |
24 | | 04'43" (+00'14") | 1000 / 24000 |
25 | | 04'39" (+00'10") | 1000 / 25000 |
26 | | 03'33" | 6 / 25006 |
台北市Meng Chieh Ho
台北市Meng Chieh Ho