14.0 km | 01:29:01 | 06:22/km日期: 2020-02-11 19:50 - 平均心率: 153 - 卡路里: 809 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 05'57" / 06'12" / 05'55" / 06'02" / 05'55" / 06'01" / 06'06" / 06'16" / 10'58" / 06'55" / 06'51" / 06'45" / 06'57" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'01") | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'02" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'00" (+00'05") | 1000 / 6000 |
| 7 | | 06'06" (+00'11") | 1000 / 7000 |
| 8 | | 06'15" (+00'20") | 1000 / 8000 |
| 9 | | 06'38" (+00'43") | 1000 / 9000 |
| 10 | | 06'54" (+00'59") | 1000 / 10000 |
| 11 | | 06'50" (+00'55") | 1000 / 11000 |
| 12 | | 06'45" (+00'50") | 1000 / 12000 |
| 13 | | 06'56" (+01'01") | 1000 / 13000 |
| 14 | | 06'44" (+00'49") | 969 / 13969 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 76.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'12" | 00:12'09" |
| 3 | 05'55" | 00:18'04" |
| 4 | 06'02" | 00:24'06" |
| 5 | 05'55" | 00:30'01" |
| 6 | 06'01" | 00:36'02" |
| 7 | 06'06" | 00:42'08" |
| 8 | 06'16" | 00:48'24" |
| 9 | 10'58" | 00:59'22" |
| 10 | 06'55" | 01:06'17" |
| 11 | 06'51" | 01:13'08" |
| 12 | 06'45" | 01:19'53" |
| 13 | 06'57" | 01:26'50" |
| 14.0 | 06'44" | 01:33'22" |
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