11.3 km | 01:05:43 | 05:50/km日期: 2020-02-08 07:06 - 平均心率: 132 - 卡路里: 666 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 00'21" / 07'28" / 05'34" / 07'06" / 06'00" / 05'46" / 05'44" / 05'44" / 05'24" / 06'16" / 06'18" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'07") | 1000 / 1000 |
| 2 | | 16'45" (+12'19") | 23 / 1023 |
| 3 | | 05'33" (+01'07") | 719 / 1742 |
| 4 | | 09'40" (+05'14") | 100 / 1842 |
| 5 | | 05'06" (+00'40") | 784 / 2626 |
| 6 | | 10'03" (+05'37") | 100 / 2726 |
| 7 | | 05'08" (+00'42") | 777 / 3504 |
| 8 | | 11'30" (+07'04") | 100 / 3604 |
| 9 | | 04'43" (+00'17") | 846 / 4451 |
| 10 | | 17'12" (+12'46") | 100 / 4551 |
| 11 | | 04'46" (+00'20") | 836 / 5388 |
| 12 | | 14'24" (+09'58") | 100 / 5488 |
| 13 | | 04'43" (+00'17") | 845 / 6333 |
| 14 | | 14'08" (+09'42") | 100 / 6433 |
| 15 | | 04'45" (+00'19") | 841 / 7275 |
| 16 | | 14'09" (+09'43") | 100 / 7375 |
| 17 | | 04'55" (+00'29") | 812 / 8188 |
| 18 | | 13'29" (+09'03") | 100 / 8288 |
| 19 | | 04'33" (+00'07") | 879 / 9167 |
| 20 | | 12'06" (+07'40") | 100 / 9267 |
| 21 | | 04'26" | 900 / 10167 |
| 22 | | 11'03" (+06'37") | 100 / 10267 |
| 23 | | 05'59" (+01'33") | 1000 / 11267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 259.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 07'28" | 00:07'49" |
| 3 | 05'34" | 00:13'23" |
| 4 | 07'06" | 00:20'29" |
| 5 | 06'00" | 00:26'29" |
| 6 | 05'46" | 00:32'15" |
| 7 | 05'44" | 00:37'59" |
| 8 | 05'44" | 00:43'43" |
| 9 | 05'24" | 00:49'07" |
| 10 | 06'16" | 00:55'23" |
| 11 | 06'18" | 01:01'41" |
| 11.3 | 05'25" | 01:03'08" |
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