10.0 km | 01:01:22 | 06:07/km日期: 2020-02-11 19:51 - 平均心率: 157 - 卡路里: 764 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(17)
Pace: 06'01" / 06'07" / 06'05" / 06'16" / 06'29" / 06'22" / 05'55" / 06'12" / 05'59" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'10") | 1000 / 1000 |
| 2 | | 06'06" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" (+00'24") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'22" (+00'31") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 06'11" (+00'20") | 1000 / 8000 |
| 9 | | 05'59" (+00'08") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'32" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 : 97.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'07" | 00:12'08" |
| 3 | 06'05" | 00:18'13" |
| 4 | 06'16" | 00:24'29" |
| 5 | 06'29" | 00:30'58" |
| 6 | 06'22" | 00:37'20" |
| 7 | 05'55" | 00:43'15" |
| 8 | 06'12" | 00:49'27" |
| 9 | 05'59" | 00:55'26" |
| 10 | 05'52" | 01:01'18" |
| 10.0 | 05'13" | 01:01'22" |
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