12.9 km | 01:06:04 | 05:08/km日期: 2020-02-08 07:11 - 平均心率: 144 - 卡路里: 512 Cal - 平均步頻: 204 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 06'55" / 07'00" / 03'53" / 03'48" / 04'05" / 04'22" / 03'37" / 04'50" / 06'29" / 05'55" / 05'54" / 05'46" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+04'07") | 1000 / 1000 |
| 2 | | 19'12" (+16'26") | 184 / 1184 |
| 3 | | 04'20" (+01'34") | 921 / 2106 |
| 4 | | 07'18" (+04'32") | 100 / 2206 |
| 5 | | 03'32" (+00'46") | 1000 / 3206 |
| 6 | | 02'46" | 164 / 3371 |
| 7 | | 03'19" (+00'33") | 100 / 3471 |
| 8 | | 03'10" (+00'24") | 1000 / 4471 |
| 9 | | 04'21" (+01'35") | 190 / 4661 |
| 10 | | 03'14" (+00'28") | 100 / 4761 |
| 11 | | 03'54" (+01'08") | 1000 / 5761 |
| 12 | | 04'01" (+01'15") | 24 / 5786 |
| 13 | | 10'23" (+07'37") | 100 / 5886 |
| 14 | | 03'29" (+00'43") | 1000 / 6886 |
| 15 | | 04'14" (+01'28") | 121 / 7007 |
| 16 | | 03'41" (+00'55") | 100 / 7107 |
| 17 | | 04'17" (+01'31") | 931 / 8038 |
| 18 | | 17'08" (+14'22") | 100 / 8138 |
| 19 | | 04'55" (+02'09") | 810 / 8949 |
| 20 | | 11'36" (+08'50") | 100 / 9049 |
| 21 | | 04'43" (+01'57") | 847 / 9897 |
| 22 | | 08'50" (+06'04") | 100 / 9997 |
| 23 | | 05'02" (+02'16") | 793 / 10791 |
| 24 | | 14'23" (+11'37") | 100 / 10891 |
| 25 | | 04'40" (+01'54") | 855 / 11746 |
| 26 | | 14'03" (+11'17") | 100 / 11846 |
| 27 | | 06'04" (+03'18") | 1000 / 12846 |
| 28 | | 15'37" (+12'51") | 10 / 12857 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 282.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'00" | 00:13'55" |
| 3 | 03'53" | 00:17'48" |
| 4 | 03'48" | 00:21'36" |
| 5 | 04'05" | 00:25'41" |
| 6 | 04'22" | 00:30'03" |
| 7 | 03'37" | 00:33'40" |
| 8 | 04'50" | 00:38'30" |
| 9 | 06'29" | 00:44'59" |
| 10 | 05'55" | 00:50'54" |
| 11 | 05'54" | 00:56'48" |
| 12 | 05'46" | 01:02'34" |
| 12.9 | 06'14" | 01:07'55" |
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