12.3 km | 01:10:00 | 05:41/km日期: 2020-02-08 07:12 - 地點: 景美溪畔 - 平均心率: 147 - 卡路里: 817 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 06'54" / 05'25" / 05'15" / 05'27" / 05'18" / 05'28" / 05'17" / 05'30" / 05'29" / 05'39" / 05'37" / 06'32" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'24") | 649 / 649 |
| 2 | | 05'22" (+00'04") | 1000 / 1649 |
| 3 | | 05'18" | 1000 / 2649 |
| 4 | | 05'22" (+00'04") | 1000 / 3649 |
| 5 | | 05'22" (+00'04") | 1000 / 4649 |
| 6 | | 05'18" | 1000 / 5649 |
| 7 | | 05'30" (+00'12") | 591 / 6240 |
| 8 | | 05'20" (+00'02") | 1000 / 7240 |
| 9 | | 05'36" (+00'18") | 1000 / 8240 |
| 10 | | 05'25" (+00'07") | 1000 / 9240 |
| 11 | | 05'41" (+00'23") | 1000 / 10240 |
| 12 | | 05'36" (+00'18") | 1000 / 11240 |
| 13 | | 06'04" (+00'46") | 381 / 11622 |
| 14 | | 07'19" (+02'01") | 682 / 12304 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
165.55 km 
Puma Speed 300 Ignite 累積 :
2116.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'25" | 00:12'19" |
| 3 | 05'15" | 00:17'34" |
| 4 | 05'27" | 00:23'01" |
| 5 | 05'18" | 00:28'19" |
| 6 | 05'28" | 00:33'47" |
| 7 | 05'17" | 00:39'04" |
| 8 | 05'30" | 00:44'34" |
| 9 | 05'29" | 00:50'03" |
| 10 | 05'39" | 00:55'42" |
| 11 | 05'37" | 01:01'19" |
| 12 | 06'32" | 01:07'51" |
| 12.3 | 07'00" | 01:09'59" |
展開計圈分析
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