13.0 km | 01:10:35 | 05:25/km日期: 2020-02-07 18:22 - 總爬升: 384 m - 平均心率: 150 - 卡路里: 647 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 04'59" / 04'38" / 04'51" / 04'44" / 04'32" / 04'49" / 04'40" / 04'38" / 04'40" / 04'28" / 05'16" / 09'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+02'10") | 500 / 500 |
| 2 | | 04'33" (+01'15") | 1000 / 1500 |
| 3 | | 04'47" (+01'29") | 1000 / 2500 |
| 4 | | 04'42" (+01'24") | 1000 / 3500 |
| 5 | | 04'36" (+01'18") | 1000 / 4500 |
| 6 | | 04'42" (+01'24") | 1000 / 5500 |
| 7 | | 04'43" (+01'25") | 1000 / 6500 |
| 8 | | 04'43" (+01'25") | 1000 / 7500 |
| 9 | | 04'33" (+01'15") | 1000 / 8500 |
| 10 | | 04'36" (+01'18") | 1000 / 9500 |
| 11 | | 04'21" (+01'03") | 999 / 10499 |
| 12 | | 03'42" (+00'24") | 100 / 10599 |
| 13 | | 10'28" (+07'10") | 100 / 10699 |
| 14 | | 03'18" | 100 / 10799 |
| 15 | | 10'15" (+06'57") | 100 / 10899 |
| 16 | | 03'41" (+00'23") | 100 / 10999 |
| 17 | | 09'52" (+06'34") | 100 / 11099 |
| 18 | | 03'20" (+00'02") | 100 / 11199 |
| 19 | | 10'36" (+07'18") | 100 / 11299 |
| 20 | | 03'21" (+00'03") | 100 / 11399 |
| 21 | | 11'34" (+08'16") | 100 / 11499 |
| 22 | | 07'53" (+04'35") | 1000 / 12499 |
| 23 | | 13'13" (+09'55") | 497 / 12997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
255.31 km 
Nike Epic React Flyknit 2 累積 :
456.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'38" | 00:09'37" |
| 3 | 04'51" | 00:14'28" |
| 4 | 04'44" | 00:19'12" |
| 5 | 04'32" | 00:23'44" |
| 6 | 04'49" | 00:28'33" |
| 7 | 04'40" | 00:33'13" |
| 8 | 04'38" | 00:37'51" |
| 9 | 04'40" | 00:42'31" |
| 10 | 04'28" | 00:46'59" |
| 11 | 05'16" | 00:52'15" |
| 12 | 09'00" | 01:01'15" |
| 13.0 | 09'22" | 01:10'36" |
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