12.7 km | 01:06:21 | 05:13/km日期: 2020-02-08 06:34 - 平均心率: 146 - 卡路里: 499 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 05'59" / 05'30" / 05'23" / 05'19" / 05'20" / 05'16" / 05'19" / 05'12" / 05'04" / 04'57" / 04'55" / 04'52" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'59") | 1000 / 1000 |
| 2 | | 05'30" (+00'38") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'19" (+00'27") | 1000 / 5000 |
| 6 | | 05'16" (+00'24") | 1000 / 6000 |
| 7 | | 05'19" (+00'27") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 04'57" (+00'05") | 682 / 12682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 377.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'19" | 00:22'11" |
| 5 | 05'20" | 00:27'31" |
| 6 | 05'16" | 00:32'47" |
| 7 | 05'19" | 00:38'06" |
| 8 | 05'12" | 00:43'18" |
| 9 | 05'04" | 00:48'22" |
| 10 | 04'57" | 00:53'19" |
| 11 | 04'55" | 00:58'14" |
| 12 | 04'52" | 01:03'06" |
| 12.7 | 04'57" | 01:06'29" |
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