8.0 km | 00:55:11 | 06:52/km日期: 2020-02-07 11:59 - 平均心率: 152 - 卡路里: 516 Cal - 平均步頻: 194
Pace: 06'59" / 06'45" / 06'56" / 06'57" / 07'13" / 06'44" / 06'56" / 06'53" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'15") | 1000 / 1000 |
| 2 | | 06'45" (+00'01") | 1000 / 2000 |
| 3 | | 06'56" (+00'12") | 1000 / 3000 |
| 4 | | 06'56" (+00'12") | 1000 / 4000 |
| 5 | | 06'54" (+00'10") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 06'55" (+00'11") | 1000 / 7000 |
| 8 | | 06'50" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" | 27 / 8027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 282.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'45" | 00:13'44" |
| 3 | 06'56" | 00:20'40" |
| 4 | 06'57" | 00:27'37" |
| 5 | 07'13" | 00:34'50" |
| 6 | 06'44" | 00:41'34" |
| 7 | 06'56" | 00:48'30" |
| 8 | 06'53" | 00:55'23" |
| 8.0 | 04'51" | 00:55'31" |
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