33.1 km | 02:34:56 | 04:41/km日期: 2020-02-08 05:31 - 平均心率: 149 - 卡路里: 1846 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8)
Pace: 05'40" / 07'07" / 04'45" / 04'41" / 04'44" / 04'48" / 04'47" / 04'51" / 04'45" / 04'47" / 04'40" / 04'49" / 04'34" / 04'43" / 04'44" / 04'56" / 04'43" / 04'35" / 04'30" / 04'42" / 04'32" / 04'37" / 04'25" / 04'45" / 04'26" / 04'45" / 04'35" / 05'10" / 04'32" / 04'11" / 04'10" / 04'22" / 04'11" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'30") | 1000 / 1000 |
| 2 | | 05'11" (+01'02") | 1000 / 2000 |
| 3 | | 04'44" (+00'35") | 1000 / 3000 |
| 4 | | 04'41" (+00'32") | 1000 / 4000 |
| 5 | | 04'43" (+00'34") | 1000 / 5000 |
| 6 | | 04'48" (+00'39") | 1000 / 6000 |
| 7 | | 04'46" (+00'37") | 1000 / 7000 |
| 8 | | 04'51" (+00'42") | 1000 / 8000 |
| 9 | | 04'44" (+00'35") | 1000 / 9000 |
| 10 | | 04'47" (+00'38") | 1000 / 10000 |
| 11 | | 04'39" (+00'30") | 1000 / 11000 |
| 12 | | 04'48" (+00'39") | 1000 / 12000 |
| 13 | | 04'33" (+00'24") | 1000 / 13000 |
| 14 | | 04'43" (+00'34") | 1000 / 14000 |
| 15 | | 04'43" (+00'34") | 1000 / 15000 |
| 16 | | 04'56" (+00'47") | 1000 / 16000 |
| 17 | | 04'42" (+00'33") | 1000 / 17000 |
| 18 | | 04'35" (+00'26") | 1000 / 18000 |
| 19 | | 04'30" (+00'21") | 1000 / 19000 |
| 20 | | 04'41" (+00'32") | 1000 / 20000 |
| 21 | | 04'32" (+00'23") | 1000 / 21000 |
| 22 | | 04'36" (+00'27") | 1000 / 22000 |
| 23 | | 04'24" (+00'15") | 1000 / 23000 |
| 24 | | 04'45" (+00'36") | 1000 / 24000 |
| 25 | | 04'25" (+00'16") | 1000 / 25000 |
| 26 | | 04'44" (+00'35") | 1000 / 26000 |
| 27 | | 04'34" (+00'25") | 1000 / 27000 |
| 28 | | 05'10" (+01'01") | 1000 / 28000 |
| 29 | | 04'31" (+00'22") | 1000 / 29000 |
| 30 | | 04'11" (+00'02") | 1000 / 30000 |
| 31 | | 04'09" | 1000 / 31000 |
| 32 | | 04'21" (+00'12") | 1000 / 32000 |
| 33 | | 04'11" (+00'02") | 1000 / 33000 |
| 34 | | 03'57" | 82 / 33082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 301.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'07" | 00:12'47" |
| 3 | 04'45" | 00:17'32" |
| 4 | 04'41" | 00:22'13" |
| 5 | 04'44" | 00:26'57" |
| 6 | 04'48" | 00:31'45" |
| 7 | 04'47" | 00:36'32" |
| 8 | 04'51" | 00:41'23" |
| 9 | 04'45" | 00:46'08" |
| 10 | 04'47" | 00:50'55" |
| 11 | 04'40" | 00:55'35" |
| 12 | 04'49" | 01:00'24" |
| 13 | 04'34" | 01:04'58" |
| 14 | 04'43" | 01:09'41" |
| 15 | 04'44" | 01:14'25" |
| 16 | 04'56" | 01:19'21" |
| 17 | 04'43" | 01:24'04" |
| 18 | 04'35" | 01:28'39" |
| 19 | 04'30" | 01:33'09" |
| 20 | 04'42" | 01:37'51" |
| 21 | 04'32" | 01:42'23" |
| 22 | 04'37" | 01:47'00" |
| 23 | 04'25" | 01:51'25" |
| 24 | 04'45" | 01:56'10" |
| 25 | 04'26" | 02:00'36" |
| 26 | 04'45" | 02:05'21" |
| 27 | 04'35" | 02:09'56" |
| 28 | 05'10" | 02:15'06" |
| 29 | 04'32" | 02:19'38" |
| 30 | 04'11" | 02:23'49" |
| 31 | 04'10" | 02:27'59" |
| 32 | 04'22" | 02:32'21" |
| 33 | 04'11" | 02:36'32" |
| 33.1 | 04'03" | 02:36'52" |
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