9.0 km | 00:56:41 | 06:16/km日期: 2020-02-08 06:36 - 總爬升: 195 m - 平均心率: 147 - 卡路里: 671 Cal - 平均步頻: 158 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'09" / 06'03" / 06'07" / 06'22" / 06'18" / 06'30" / 05'56" / 16'05" / 06'34" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 06'03" (+00'08") | 1000 / 2000 |
| 3 | | 06'06" (+00'11") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'23") | 1000 / 5000 |
| 6 | | 06'30" (+00'35") | 1000 / 6000 |
| 7 | | 05'55" | 1000 / 7000 |
| 8 | | 06'15" (+00'20") | 1000 / 8000 |
| 9 | | 06'34" (+00'39") | 1000 / 9000 |
| 10 | | 06'27" (+00'32") | 37 / 9037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 126.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'07" | 00:18'19" |
| 4 | 06'22" | 00:24'41" |
| 5 | 06'18" | 00:30'59" |
| 6 | 06'30" | 00:37'29" |
| 7 | 05'56" | 00:43'25" |
| 8 | 16'05" | 00:59'30" |
| 9 | 06'34" | 01:06'04" |
| 9.0 | 06'41" | 01:06'19" |
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