16.0 km | 01:27:32 | 05:28/km日期: 2020-02-06 19:24 - 平均心率: 154 - 卡路里: 694 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'03" / 06'44" / 12'54" / 04'34" / 04'33" / 05'43" / 05'21" / 04'32" / 04'35" / 05'37" / 05'31" / 04'36" / 04'36" / 06'12" / 06'23" / 06'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+03'05") | 1000 / 1000 |
| 2 | | 06'43" (+02'45") | 1000 / 2000 |
| 3 | | 06'45" (+02'47") | 297 / 2297 |
| 4 | | 03'58" | 4 / 2301 |
| 5 | | 04'38" (+00'40") | 400 / 2701 |
| 6 | | 04'37" (+00'39") | 401 / 3102 |
| 7 | | 04'35" (+00'37") | 405 / 3508 |
| 8 | | 04'36" (+00'38") | 401 / 3909 |
| 9 | | 04'34" (+00'36") | 401 / 4311 |
| 10 | | 04'29" (+00'31") | 406 / 4717 |
| 11 | | 04'34" (+00'36") | 396 / 5114 |
| 12 | | 04'32" (+00'34") | 395 / 5509 |
| 13 | | 06'47" (+02'49") | 857 / 6367 |
| 14 | | 04'39" (+00'41") | 392 / 6759 |
| 15 | | 04'34" (+00'36") | 400 / 7159 |
| 16 | | 04'31" (+00'33") | 408 / 7568 |
| 17 | | 04'33" (+00'35") | 398 / 7967 |
| 18 | | 04'31" (+00'33") | 404 / 8371 |
| 19 | | 04'36" (+00'38") | 400 / 8771 |
| 20 | | 04'35" (+00'37") | 398 / 9170 |
| 21 | | 04'36" (+00'38") | 396 / 9566 |
| 22 | | 06'49" (+02'51") | 845 / 10412 |
| 23 | | 04'36" (+00'38") | 400 / 10813 |
| 24 | | 04'41" (+00'43") | 391 / 11205 |
| 25 | | 04'37" (+00'39") | 397 / 11602 |
| 26 | | 04'34" (+00'36") | 402 / 12004 |
| 27 | | 04'32" (+00'34") | 404 / 12409 |
| 28 | | 04'32" (+00'34") | 404 / 12814 |
| 29 | | 04'32" (+00'34") | 396 / 13210 |
| 30 | | 04'24" (+00'26") | 398 / 13609 |
| 31 | | 07'29" (+03'31") | 1000 / 14609 |
| 32 | | 06'08" (+02'10") | 1000 / 15609 |
| 33 | | 06'19" (+02'21") | 401 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 220.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'44" | 00:13'47" |
| 3 | 12'54" | 00:26'41" |
| 4 | 04'34" | 00:31'15" |
| 5 | 04'33" | 00:35'48" |
| 6 | 05'43" | 00:41'31" |
| 7 | 05'21" | 00:46'52" |
| 8 | 04'32" | 00:51'24" |
| 9 | 04'35" | 00:55'59" |
| 10 | 05'37" | 01:01'36" |
| 11 | 05'31" | 01:07'07" |
| 12 | 04'36" | 01:11'43" |
| 13 | 04'36" | 01:16'19" |
| 14 | 06'12" | 01:22'31" |
| 15 | 06'23" | 01:28'54" |
| 16 | 06'12" | 01:35'06" |
| 16.0 | 03'10" | 01:35'08" |
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