16.5 km | 01:47:38 | 06:31/km日期: 2020-02-09 08:03 - 總爬升: 175 m - 地點: 客雅溪 - 天氣: ☁️ - 平均心率: 155 - 卡路里: 1105 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'11" / 06'14" / 06'14" / 06'03" / 06'41" / 06'10" / 06'12" / 06'08" / 06'18" / 06'13" / 06'05" / 06'12" / 06'18" / 06'27" / 06'49" / 07'59" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'07") | 1000 / 1000 |
| 2 | | 06'14" (+00'11") | 1000 / 2000 |
| 3 | | 06'13" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" | 1000 / 4000 |
| 5 | | 06'41" (+00'38") | 1000 / 5000 |
| 6 | | 06'09" (+00'06") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'07" (+00'04") | 1000 / 8000 |
| 9 | | 06'17" (+00'14") | 1000 / 9000 |
| 10 | | 06'13" (+00'10") | 1000 / 10000 |
| 11 | | 06'05" (+00'02") | 1000 / 11000 |
| 12 | | 06'11" (+00'08") | 1000 / 12000 |
| 13 | | 06'17" (+00'14") | 1000 / 13000 |
| 14 | | 06'27" (+00'24") | 1000 / 14000 |
| 15 | | 06'48" (+00'45") | 1000 / 15000 |
| 16 | | 07'59" (+01'56") | 1000 / 16000 |
| 17 | | 08'51" (+02'48") | 498 / 16498 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 :
31.52 km 
耐吉 慢跑鞋 累積 :
1381.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'14" | 00:13'25" |
| 3 | 06'14" | 00:19'39" |
| 4 | 06'03" | 00:25'42" |
| 5 | 06'41" | 00:32'23" |
| 6 | 06'10" | 00:38'33" |
| 7 | 06'12" | 00:44'45" |
| 8 | 06'08" | 00:50'53" |
| 9 | 06'18" | 00:57'11" |
| 10 | 06'13" | 01:03'24" |
| 11 | 06'05" | 01:09'29" |
| 12 | 06'12" | 01:15'41" |
| 13 | 06'18" | 01:21'59" |
| 14 | 06'27" | 01:28'26" |
| 15 | 06'49" | 01:35'15" |
| 16 | 07'59" | 01:43'14" |
| 16.5 | 08'51" | 01:47'39" |
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