25.7 km | 03:29:26 | 08:09/km日期: 2014-06-21 17:32 - 卡路里: 1376 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'33" / 06'28" / 06'36" / 06'22" / 06'22" / 07'19" / 08'01" / 07'56" / 08'03" / 08'16" / 09'34" / 08'05" / 08'03" / 08'50" / 09'25" / 09'40" / 08'21" / 09'29" / 08'45" / 09'10" / 09'12" / 09'33" / 08'52" / 08'35" / 08'45" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'10") | 1000 / 1000 |
| 2 | | 06'28" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" (+00'13") | 1000 / 3000 |
| 4 | | 06'22" | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 07'19" (+00'57") | 1000 / 6000 |
| 7 | | 07'57" (+01'35") | 1000 / 7000 |
| 8 | | 07'56" (+01'34") | 1000 / 8000 |
| 9 | | 07'41" (+01'19") | 1000 / 9000 |
| 10 | | 08'15" (+01'53") | 1000 / 10000 |
| 11 | | 09'16" (+02'54") | 1000 / 11000 |
| 12 | | 08'05" (+01'43") | 1000 / 12000 |
| 13 | | 08'02" (+01'40") | 1000 / 13000 |
| 14 | | 08'50" (+02'28") | 1000 / 14000 |
| 15 | | 09'24" (+03'02") | 1000 / 15000 |
| 16 | | 08'45" (+02'23") | 1000 / 16000 |
| 17 | | 08'21" (+01'59") | 1000 / 17000 |
| 18 | | 09'29" (+03'07") | 1000 / 18000 |
| 19 | | 08'44" (+02'22") | 1000 / 19000 |
| 20 | | 09'10" (+02'48") | 1000 / 20000 |
| 21 | | 09'12" (+02'50") | 1000 / 21000 |
| 22 | | 09'06" (+02'44") | 1000 / 22000 |
| 23 | | 08'51" (+02'29") | 1000 / 23000 |
| 24 | | 08'34" (+02'12") | 1000 / 24000 |
| 25 | | 08'45" (+02'23") | 1000 / 25000 |
| 26 | | 07'56" (+01'34") | 659 / 25659 |
6月累積里程 : 36.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'28" | 00:13'01" |
| 3 | 06'36" | 00:19'37" |
| 4 | 06'22" | 00:25'59" |
| 5 | 06'22" | 00:32'21" |
| 6 | 07'19" | 00:39'40" |
| 7 | 08'01" | 00:47'41" |
| 8 | 07'56" | 00:55'37" |
| 9 | 08'03" | 01:03'40" |
| 10 | 08'16" | 01:11'56" |
| 11 | 09'34" | 01:21'30" |
| 12 | 08'05" | 01:29'35" |
| 13 | 08'03" | 01:37'38" |
| 14 | 08'50" | 01:46'28" |
| 15 | 09'25" | 01:55'53" |
| 16 | 09'40" | 02:05'33" |
| 17 | 08'21" | 02:13'54" |
| 18 | 09'29" | 02:23'23" |
| 19 | 08'45" | 02:32'08" |
| 20 | 09'10" | 02:41'18" |
| 21 | 09'12" | 02:50'30" |
| 22 | 09'33" | 03:00'03" |
| 23 | 08'52" | 03:08'55" |
| 24 | 08'35" | 03:17'30" |
| 25 | 08'45" | 03:26'15" |
| 25.7 | 07'55" | 03:31'29" |
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