12.6 km | 01:29:37 | 07:08/km日期: 2020-02-09 07:05 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 07'28" / 06'48" / 06'57" / 07'22" / 07'26" / 07'22" / 08'09" / 07'15" / 07'28" / 07'15" / 08'01" / 06'28" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'06") | 1000 / 1000 |
| 2 | | 06'47" (+00'19") | 1000 / 2000 |
| 3 | | 06'57" (+00'29") | 1000 / 3000 |
| 4 | | 07'06" (+00'38") | 1000 / 4000 |
| 5 | | 07'25" (+00'57") | 1000 / 5000 |
| 6 | | 07'22" (+00'54") | 1000 / 6000 |
| 7 | | 07'30" (+01'02") | 1000 / 7000 |
| 8 | | 07'04" (+00'36") | 1000 / 8000 |
| 9 | | 07'28" (+01'00") | 1000 / 9000 |
| 10 | | 07'14" (+00'46") | 1000 / 10000 |
| 11 | | 07'24" (+00'56") | 1000 / 11000 |
| 12 | | 06'28" | 1000 / 12000 |
| 13 | | 05'51" | 551 / 12551 |
2月累積里程 : 14.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'48" | 00:14'16" |
| 3 | 06'57" | 00:21'13" |
| 4 | 07'22" | 00:28'35" |
| 5 | 07'26" | 00:36'01" |
| 6 | 07'22" | 00:43'23" |
| 7 | 08'09" | 00:51'32" |
| 8 | 07'15" | 00:58'47" |
| 9 | 07'28" | 01:06'15" |
| 10 | 07'15" | 01:13'30" |
| 11 | 08'01" | 01:21'31" |
| 12 | 06'28" | 01:27'59" |
| 12.6 | 05'53" | 01:31'14" |
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