14.0 km | 01:07:23 | 04:48/km日期: 2020-02-06 19:23 - 平均心率: 144 - 卡路里: 738 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'31" / 05'14" / 05'42" / 05'17" / 04'37" / 04'33" / 04'37" / 04'38" / 04'31" / 05'11" / 04'14" / 04'10" / 05'18" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'23") | 1000 / 1000 |
| 2 | | 05'14" (+01'06") | 1000 / 2000 |
| 3 | | 05'07" (+00'59") | 1000 / 3000 |
| 4 | | 05'04" (+00'56") | 1000 / 4000 |
| 5 | | 05'33" (+01'25") | 33 / 4033 |
| 6 | | 04'39" (+00'31") | 432 / 4465 |
| 7 | | 04'33" (+00'25") | 440 / 4906 |
| 8 | | 04'28" (+00'20") | 443 / 5349 |
| 9 | | 04'29" (+00'21") | 446 / 5795 |
| 10 | | 04'37" (+00'29") | 438 / 6234 |
| 11 | | 04'41" (+00'33") | 427 / 6661 |
| 12 | | 04'35" (+00'27") | 434 / 7096 |
| 13 | | 04'38" (+00'30") | 427 / 7523 |
| 14 | | 04'35" (+00'27") | 431 / 7954 |
| 15 | | 04'34" (+00'26") | 431 / 8386 |
| 16 | | 04'30" (+00'22") | 440 / 8827 |
| 17 | | 04'32" (+00'24") | 430 / 9257 |
| 18 | | 04'31" (+00'23") | 216 / 9473 |
| 19 | | 05'24" (+01'16") | 204 / 9678 |
| 20 | | 04'09" (+00'01") | 444 / 10122 |
| 21 | | 04'10" (+00'02") | 434 / 10557 |
| 22 | | 04'18" (+00'10") | 423 / 10980 |
| 23 | | 04'15" (+00'07") | 433 / 11414 |
| 24 | | 04'10" (+00'02") | 439 / 11853 |
| 25 | | 04'08" | 438 / 12291 |
| 26 | | 05'35" (+01'27") | 1000 / 13291 |
| 27 | | 05'06" (+00'58") | 717 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
374.82 km 
NIKE Zoom Rival Fly 2 HKNE 累積 :
713.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'42" | 00:16'27" |
| 4 | 05'17" | 00:21'44" |
| 5 | 04'37" | 00:26'21" |
| 6 | 04'33" | 00:30'54" |
| 7 | 04'37" | 00:35'31" |
| 8 | 04'38" | 00:40'09" |
| 9 | 04'31" | 00:44'40" |
| 10 | 05'11" | 00:49'51" |
| 11 | 04'14" | 00:54'05" |
| 12 | 04'10" | 00:58'15" |
| 13 | 05'18" | 01:03'33" |
| 14 | 05'09" | 01:08'42" |
| 14.0 | 05'15" | 01:08'45" |
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