8.0 km | 01:28:33 | 11:01/km日期: 2020-02-07 15:41 - 卡路里: 448 Cal - 平均步頻: 118 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 11'40" / 10'30" / 10'27" / 10'35" / 10'57" / 11'00" / 11'03" / 11'59" / 13'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'40" (+01'13") | 1000 / 1000 |
2 | | 10'29" (+00'02") | 1000 / 2000 |
3 | | 10'27" | 1000 / 3000 |
4 | | 10'34" (+00'07") | 1000 / 4000 |
5 | | 10'57" (+00'30") | 1000 / 5000 |
6 | | 10'59" (+00'32") | 1000 / 6000 |
7 | | 11'02" (+00'35") | 1000 / 7000 |
8 | | 11'58" (+01'31") | 1000 / 8000 |
9 | | 13'19" (+02'52") | 27 / 8027 |
2月累積里程 : 172.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'40" | 00:11'40" |
2 | 10'30" | 00:22'10" |
3 | 10'27" | 00:32'37" |
4 | 10'35" | 00:43'12" |
5 | 10'57" | 00:54'09" |
6 | 11'00" | 01:05'09" |
7 | 11'03" | 01:16'12" |
8 | 11'59" | 01:28'11" |
8.0 | 13'29" | 01:28'33" |