16.2 km | 01:45:16 | 06:30/km日期: 2020-02-05 15:24 - 地點: 永福橋↔碧潭大橋 - 天氣: 陰 - 平均心率: 154 - 卡路里: 1273 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(10)
Pace: 06'54" / 06'15" / 06'21" / 06'18" / 06'18" / 06'23" / 06'13" / 06'22" / 07'07" / 06'44" / 06'21" / 06'35" / 06'36" / 06'24" / 06'34" / 06'34" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'41") | 1000 / 1000 |
| 2 | | 06'14" (+00'01") | 1000 / 2000 |
| 3 | | 06'21" (+00'08") | 1000 / 3000 |
| 4 | | 06'17" (+00'04") | 1000 / 4000 |
| 5 | | 06'17" (+00'04") | 1000 / 5000 |
| 6 | | 06'22" (+00'09") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 06'21" (+00'08") | 1000 / 8000 |
| 9 | | 07'07" (+00'54") | 1000 / 9000 |
| 10 | | 06'44" (+00'31") | 1000 / 10000 |
| 11 | | 06'20" (+00'07") | 1000 / 11000 |
| 12 | | 06'34" (+00'21") | 1000 / 12000 |
| 13 | | 06'35" (+00'22") | 1000 / 13000 |
| 14 | | 06'24" (+00'11") | 1000 / 14000 |
| 15 | | 06'33" (+00'20") | 1000 / 15000 |
| 16 | | 06'34" (+00'21") | 1000 / 16000 |
| 17 | | 06'35" (+00'22") | 194 / 16194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
118.31 km 
母子鱷魚Y拖 40軍綠 累積 :
1481.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'15" | 00:13'09" |
| 3 | 06'21" | 00:19'30" |
| 4 | 06'18" | 00:25'48" |
| 5 | 06'18" | 00:32'06" |
| 6 | 06'23" | 00:38'29" |
| 7 | 06'13" | 00:44'42" |
| 8 | 06'22" | 00:51'04" |
| 9 | 07'07" | 00:58'11" |
| 10 | 06'44" | 01:04'55" |
| 11 | 06'21" | 01:11'16" |
| 12 | 06'35" | 01:17'51" |
| 13 | 06'36" | 01:24'27" |
| 14 | 06'24" | 01:30'51" |
| 15 | 06'34" | 01:37'25" |
| 16 | 06'34" | 01:43'59" |
| 16.2 | 06'36" | 01:45'16" |
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