13.2 km | 01:19:10 | 06:00/km日期: 2020-02-04 06:43 - 總爬升: 474 m - 平均心率: 163 - 卡路里: 608 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 05'37" / 07'27" / 07'26" / 06'07" / 06'10" / 05'53" / 06'01" / 06'01" / 06'01" / 05'59" / 07'15" / 07'33" / 07'55" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1000 / 1000 |
| 2 | | 05'55" (+00'17") | 1000 / 2000 |
| 3 | | 06'47" (+01'09") | 1000 / 3000 |
| 4 | | 06'07" (+00'29") | 1000 / 4000 |
| 5 | | 06'09" (+00'31") | 1000 / 5000 |
| 6 | | 05'52" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'23") | 1000 / 7000 |
| 8 | | 06'00" (+00'22") | 1000 / 8000 |
| 9 | | 06'00" (+00'22") | 1000 / 9000 |
| 10 | | 05'59" (+00'21") | 1000 / 10000 |
| 11 | | 05'56" (+00'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'12") | 1000 / 12000 |
| 13 | | 05'40" (+00'02") | 1000 / 13000 |
| 14 | | 06'02" (+00'24") | 187 / 13187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
2月累積里程 :
359.61 km 
Adidas adios3 累積 :
584.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 07'27" | 00:13'04" |
| 3 | 07'26" | 00:20'30" |
| 4 | 06'07" | 00:26'37" |
| 5 | 06'10" | 00:32'47" |
| 6 | 05'53" | 00:38'40" |
| 7 | 06'01" | 00:44'41" |
| 8 | 06'01" | 00:50'42" |
| 9 | 06'01" | 00:56'43" |
| 10 | 05'59" | 01:02'42" |
| 11 | 07'15" | 01:09'57" |
| 12 | 07'33" | 01:17'30" |
| 13 | 07'55" | 01:25'25" |
| 13.2 | 06'01" | 01:26'33" |
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