10.0 km | 00:59:38 | 05:56/km日期: 2020-02-06 20:45 - 平均心率: 151 - 卡路里: 475 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 07'20" / 11'48" / 05'53" / 05'50" / 05'51" / 05'58" / 05'58" / 05'41" / 05'49" / 06'03" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'57") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 600 / 1600 |
| 3 | | 05'50" (+00'08") | 1000 / 2600 |
| 4 | | 05'53" (+00'11") | 1000 / 3600 |
| 5 | | 05'47" (+00'05") | 1000 / 4600 |
| 6 | | 05'57" (+00'15") | 1000 / 5600 |
| 7 | | 05'53" (+00'11") | 1000 / 6600 |
| 8 | | 05'54" (+00'12") | 1000 / 7600 |
| 9 | | 05'42" | 1000 / 8600 |
| 10 | | 05'57" (+00'15") | 1000 / 9600 |
| 11 | | 05'49" (+00'07") | 432 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
170.99 km 
Asics Tartherzeal 6 累積 :
205.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 11'48" | 00:19'08" |
| 3 | 05'53" | 00:25'01" |
| 4 | 05'50" | 00:30'51" |
| 5 | 05'51" | 00:36'42" |
| 6 | 05'58" | 00:42'40" |
| 7 | 05'58" | 00:48'38" |
| 8 | 05'41" | 00:54'19" |
| 9 | 05'49" | 01:00'08" |
| 10 | 06'03" | 01:06'11" |
| 10.0 | 08'15" | 01:06'27" |
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