8.1 km | 01:31:53 | 11:17/km日期: 2020-02-04 15:22 - 卡路里: 456 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 67%
Pace: 11'51" / 10'53" / 11'03" / 11'01" / 11'45" / 10'50" / 10'59" / 12'10" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'50" (+01'00") | 1000 / 1000 |
| 2 | | 10'53" (+00'03") | 1000 / 2000 |
| 3 | | 11'02" (+00'12") | 1000 / 3000 |
| 4 | | 11'00" (+00'10") | 1000 / 4000 |
| 5 | | 11'44" (+00'54") | 1000 / 5000 |
| 6 | | 10'50" | 1000 / 6000 |
| 7 | | 10'59" (+00'09") | 1000 / 7000 |
| 8 | | 12'09" (+01'19") | 1000 / 8000 |
| 9 | | 10'12" | 132 / 8132 |
2月累積里程 : 172.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 10'53" | 00:22'44" |
| 3 | 11'03" | 00:33'47" |
| 4 | 11'01" | 00:44'48" |
| 5 | 11'45" | 00:56'33" |
| 6 | 10'50" | 01:07'23" |
| 7 | 10'59" | 01:18'22" |
| 8 | 12'10" | 01:30'32" |
| 8.1 | 10'10" | 01:31'53" |
展開計圈分析
留言 
