12.2 km | 01:15:08 | 06:09/km日期: 2020-02-09 06:02 - 卡路里: 1012 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 07'02" / 05'47" / 06'00" / 05'59" / 06'49" / 05'28" / 06'08" / 05'40" / 05'47" / 05'45" / 06'26" / 07'08" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'34") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 06'00" (+00'33") | 1000 / 3000 |
| 4 | | 05'58" (+00'31") | 1000 / 4000 |
| 5 | | 06'48" (+01'21") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 06'07" (+00'40") | 1000 / 7000 |
| 8 | | 05'40" (+00'13") | 1000 / 8000 |
| 9 | | 05'46" (+00'19") | 1000 / 9000 |
| 10 | | 05'45" (+00'18") | 1000 / 10000 |
| 11 | | 06'25" (+00'58") | 1000 / 11000 |
| 12 | | 07'07" (+01'40") | 1000 / 12000 |
| 13 | | 05'45" (+00'18") | 202 / 12202 |
2月累積里程 : 84.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'47" | 00:12'49" |
| 3 | 06'00" | 00:18'49" |
| 4 | 05'59" | 00:24'48" |
| 5 | 06'49" | 00:31'37" |
| 6 | 05'28" | 00:37'05" |
| 7 | 06'08" | 00:43'13" |
| 8 | 05'40" | 00:48'53" |
| 9 | 05'47" | 00:54'40" |
| 10 | 05'45" | 01:00'25" |
| 11 | 06'26" | 01:06'51" |
| 12 | 07'08" | 01:13'59" |
| 12.2 | 05'40" | 01:15'08" |
展開計圈分析
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