24.7 km | 01:30:18 | 03:39/km日期: 2020-02-02 16:49 - 總爬升: 435 m - 平均心率: 172 - 卡路里: 900 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 42%
Pace: 03'54" / 03'37" / 03'42" / 03'37" / 03'35" / 03'38" / 03'42" / 03'38" / 03'56" / 03'43" / 03'57" / 03'36" / 03'34" / 03'42" / 03'42" / 03'42" / 03'51" / 03'39" / 03'45" / 03'44" / 03'43" / 03'39" / 03'36" / 03'38" / 03'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 477.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'54" | 00:03'54" |
| 2 | 03'37" | 00:07'31" |
| 3 | 03'42" | 00:11'13" |
| 4 | 03'37" | 00:14'50" |
| 5 | 03'35" | 00:18'25" |
| 6 | 03'38" | 00:22'03" |
| 7 | 03'42" | 00:25'45" |
| 8 | 03'38" | 00:29'23" |
| 9 | 03'56" | 00:33'19" |
| 10 | 03'43" | 00:37'02" |
| 11 | 03'57" | 00:40'59" |
| 12 | 03'36" | 00:44'35" |
| 13 | 03'34" | 00:48'09" |
| 14 | 03'42" | 00:51'51" |
| 15 | 03'42" | 00:55'33" |
| 16 | 03'42" | 00:59'15" |
| 17 | 03'51" | 01:03'06" |
| 18 | 03'39" | 01:06'45" |
| 19 | 03'45" | 01:10'30" |
| 20 | 03'44" | 01:14'14" |
| 21 | 03'43" | 01:17'57" |
| 22 | 03'39" | 01:21'36" |
| 23 | 03'36" | 01:25'12" |
| 24 | 03'38" | 01:28'50" |
| 24.7 | 03'23" | 01:31'06" |
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