12.5 km | 01:25:32 | 06:50/km日期: 2020-02-06 19:41 - 平均心率: 170 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 07'07" / 07'07" / 10'02" / 06'52" / 06'36" / 13'10" / 06'42" / 06'48" / 08'05" / 06'47" / 06'54" / 07'04" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'46") | 1000 / 1000 |
| 2 | | 08'04" (+01'44") | 9 / 1009 |
| 3 | | 07'02" (+00'42") | 1000 / 2009 |
| 4 | | 06'59" (+00'39") | 610 / 2620 |
| 5 | | 07'02" (+00'42") | 1000 / 3620 |
| 6 | | 06'46" (+00'26") | 1000 / 4620 |
| 7 | | 06'47" (+00'27") | 594 / 5214 |
| 8 | | 06'21" (+00'01") | 1000 / 6214 |
| 9 | | 06'45" (+00'25") | 1000 / 7214 |
| 10 | | 06'50" (+00'30") | 1000 / 8214 |
| 11 | | 06'20" | 1000 / 9214 |
| 12 | | 06'52" (+00'32") | 1000 / 10214 |
| 13 | | 06'58" (+00'38") | 1000 / 11214 |
| 14 | | 07'01" (+00'41") | 1000 / 12214 |
| 15 | | 06'48" (+00'28") | 296 / 12511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 103.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'07" | 00:14'14" |
| 3 | 10'02" | 00:24'16" |
| 4 | 06'52" | 00:31'08" |
| 5 | 06'36" | 00:37'44" |
| 6 | 13'10" | 00:50'54" |
| 7 | 06'42" | 00:57'36" |
| 8 | 06'48" | 01:04'24" |
| 9 | 08'05" | 01:12'29" |
| 10 | 06'47" | 01:19'16" |
| 11 | 06'54" | 01:26'10" |
| 12 | 07'04" | 01:33'14" |
| 12.5 | 06'48" | 01:36'43" |
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