13.0 km | 01:38:53 | 07:35/km日期: 2020-02-02 15:36 - 總爬升: 148 m - 平均心率: 132 - 卡路里: 733 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 34% - PM2.5: 良好(15)
Pace: 09'19" / 08'02" / 08'19" / 13'28" / 11'34" / 10'45" / 11'00" / 07'04" / 13'53" / 11'30" / 08'48" / 07'25" / 10'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'14") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 07'37" (+01'40") | 1000 / 4000 |
| 5 | | 09'11" (+03'14") | 1000 / 5000 |
| 6 | | 08'59" (+03'02") | 1000 / 6000 |
| 7 | | 07'13" (+01'16") | 1000 / 7000 |
| 8 | | 05'58" (+00'01") | 1000 / 8000 |
| 9 | | 08'19" (+02'22") | 1000 / 9000 |
| 10 | | 09'09" (+03'12") | 1000 / 10000 |
| 11 | | 08'47" (+02'50") | 1000 / 11000 |
| 12 | | 06'03" (+00'06") | 1000 / 12000 |
| 13 | | 08'35" (+02'38") | 1000 / 13000 |
| 14 | | 05'27" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 144.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'02" | 00:17'21" |
| 3 | 08'19" | 00:25'40" |
| 4 | 13'28" | 00:39'08" |
| 5 | 11'34" | 00:50'42" |
| 6 | 10'45" | 01:01'27" |
| 7 | 11'00" | 01:12'27" |
| 8 | 07'04" | 01:19'31" |
| 9 | 13'53" | 01:33'24" |
| 10 | 11'30" | 01:44'54" |
| 11 | 08'48" | 01:53'42" |
| 12 | 07'25" | 02:01'07" |
| 13 | 10'24" | 02:11'31" |
| 13.0 | 05'11" | 02:11'35" |
展開計圈分析
留言 
