17.4 km | 01:49:02 | 06:15/km日期: 2020-02-08 14:42 - 平均心率: 148 - 卡路里: 1170 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 06'14" / 06'43" / 07'27" / 06'22" / 05'59" / 05'43" / 08'16" / 05'46" / 05'51" / 05'41" / 07'54" / 06'13" / 06'05" / 05'59" / 07'03" / 05'41" / 06'17" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 06'43" (+01'03") | 1000 / 2000 |
| 3 | | 07'26" (+01'46") | 1000 / 3000 |
| 4 | | 06'21" (+00'41") | 1000 / 4000 |
| 5 | | 05'59" (+00'19") | 1000 / 5000 |
| 6 | | 05'43" (+00'03") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'51" (+00'11") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 07'54" (+02'14") | 1000 / 11000 |
| 12 | | 06'12" (+00'32") | 1000 / 12000 |
| 13 | | 06'04" (+00'24") | 1000 / 13000 |
| 14 | | 05'59" (+00'19") | 1000 / 14000 |
| 15 | | 07'02" (+01'22") | 1000 / 15000 |
| 16 | | 05'41" (+00'01") | 1000 / 16000 |
| 17 | | 06'16" (+00'36") | 1000 / 17000 |
| 18 | | 05'28" | 405 / 17405 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 17.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'43" | 00:12'57" |
| 3 | 07'27" | 00:20'24" |
| 4 | 06'22" | 00:26'46" |
| 5 | 05'59" | 00:32'45" |
| 6 | 05'43" | 00:38'28" |
| 7 | 08'16" | 00:46'44" |
| 8 | 05'46" | 00:52'30" |
| 9 | 05'51" | 00:58'21" |
| 10 | 05'41" | 01:04'02" |
| 11 | 07'54" | 01:11'56" |
| 12 | 06'13" | 01:18'09" |
| 13 | 06'05" | 01:24'14" |
| 14 | 05'59" | 01:30'13" |
| 15 | 07'03" | 01:37'16" |
| 16 | 05'41" | 01:42'57" |
| 17 | 06'17" | 01:49'14" |
| 17.4 | 05'28" | 01:51'27" |
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