15.0 km | 01:57:15 | 07:47/km日期: 2020-02-02 06:09 - 總爬升: 158 m - 平均心率: 157 - 卡路里: 840 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 81%
Pace: 07'05" / 06'20" / 06'36" / 06'17" / 06'22" / 07'41" / 13'21" / 06'31" / 06'14" / 07'20" / 08'11" / 06'44" / 07'09" / 14'37" / 06'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'50") | 1000 / 1000 |
| 2 | | 06'20" (+00'06") | 1000 / 2000 |
| 3 | | 06'35" (+00'21") | 1000 / 3000 |
| 4 | | 06'16" (+00'02") | 1000 / 4000 |
| 5 | | 06'21" (+00'07") | 1000 / 5000 |
| 6 | | 07'41" (+01'27") | 1000 / 6000 |
| 7 | | 13'21" (+07'07") | 1000 / 7000 |
| 8 | | 06'30" (+00'16") | 1000 / 8000 |
| 9 | | 06'14" | 1000 / 9000 |
| 10 | | 07'19" (+01'05") | 1000 / 10000 |
| 11 | | 08'11" (+01'57") | 1000 / 11000 |
| 12 | | 06'43" (+00'29") | 1000 / 12000 |
| 13 | | 07'09" (+00'55") | 1000 / 13000 |
| 14 | | 14'37" (+08'23") | 1000 / 14000 |
| 15 | | 06'32" (+00'18") | 1000 / 15000 |
| 16 | | 05'47" | 44 / 15044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 78.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'20" | 00:13'25" |
| 3 | 06'36" | 00:20'01" |
| 4 | 06'17" | 00:26'18" |
| 5 | 06'22" | 00:32'40" |
| 6 | 07'41" | 00:40'21" |
| 7 | 13'21" | 00:53'42" |
| 8 | 06'31" | 01:00'13" |
| 9 | 06'14" | 01:06'27" |
| 10 | 07'20" | 01:13'47" |
| 11 | 08'11" | 01:21'58" |
| 12 | 06'44" | 01:28'42" |
| 13 | 07'09" | 01:35'51" |
| 14 | 14'37" | 01:50'28" |
| 15 | 06'43" | 01:57'11" |
| 15.0 | 05'58" | 01:57'27" |
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