12.3 km | 01:16:03 | 06:10/km日期: 2020-02-01 08:47 - 地點: 龍潭 - 天氣: 晴但冷 - 平均心率: 136 - 卡路里: 831 Cal - 平均步頻: 182 - 溫度: 12°C - 濕度: 70%
Pace: 07'08" / 06'56" / 06'10" / 06'09" / 06'40" / 05'50" / 05'54" / 05'59" / 06'09" / 05'33" / 06'17" / 05'40" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'35") | 1000 / 1000 |
| 2 | | 06'56" (+01'23") | 1000 / 2000 |
| 3 | | 06'09" (+00'36") | 1000 / 3000 |
| 4 | | 06'08" (+00'35") | 1000 / 4000 |
| 5 | | 06'40" (+01'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'16") | 1000 / 6000 |
| 7 | | 05'54" (+00'21") | 1000 / 7000 |
| 8 | | 05'59" (+00'26") | 1000 / 8000 |
| 9 | | 06'08" (+00'35") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 06'16" (+00'43") | 1000 / 11000 |
| 12 | | 05'39" (+00'06") | 1000 / 12000 |
| 13 | | 05'14" | 313 / 12313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
155.23 km 
Nike AA7070-004 韓國購買 累積 :
503.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'56" | 00:14'04" |
| 3 | 06'10" | 00:20'14" |
| 4 | 06'09" | 00:26'23" |
| 5 | 06'40" | 00:33'03" |
| 6 | 05'50" | 00:38'53" |
| 7 | 05'54" | 00:44'47" |
| 8 | 05'59" | 00:50'46" |
| 9 | 06'09" | 00:56'55" |
| 10 | 05'33" | 01:02'28" |
| 11 | 06'17" | 01:08'45" |
| 12 | 05'40" | 01:14'25" |
| 12.3 | 05'13" | 01:16'03" |
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