14.1 km | 01:41:55 | 07:12/km日期: 2020-02-01 09:32 - 平均心率: 155 - 卡路里: 1050 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 07'06" / 07'13" / 07'04" / 07'02" / 06'58" / 06'46" / 06'34" / 07'54" / 07'28" / 06'29" / 07'19" / 07'29" / 08'00" / 07'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'42") | 1000 / 1000 |
| 2 | | 07'13" (+00'44") | 1000 / 2000 |
| 3 | | 07'04" (+00'35") | 1000 / 3000 |
| 4 | | 07'01" (+00'32") | 1000 / 4000 |
| 5 | | 06'57" (+00'28") | 1000 / 5000 |
| 6 | | 06'45" (+00'16") | 1000 / 6000 |
| 7 | | 06'34" (+00'05") | 1000 / 7000 |
| 8 | | 07'54" (+01'25") | 1000 / 8000 |
| 9 | | 07'27" (+00'58") | 1000 / 9000 |
| 10 | | 06'29" | 1000 / 10000 |
| 11 | | 07'18" (+00'49") | 1000 / 11000 |
| 12 | | 07'28" (+00'59") | 1000 / 12000 |
| 13 | | 07'59" (+01'30") | 1000 / 13000 |
| 14 | | 07'32" (+01'03") | 1000 / 14000 |
| 15 | | 06'37" (+00'08") | 138 / 14138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 169.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'13" | 00:14'19" |
| 3 | 07'04" | 00:21'23" |
| 4 | 07'02" | 00:28'25" |
| 5 | 06'58" | 00:35'23" |
| 6 | 06'46" | 00:42'09" |
| 7 | 06'34" | 00:48'43" |
| 8 | 07'54" | 00:56'37" |
| 9 | 07'28" | 01:04'05" |
| 10 | 06'29" | 01:10'34" |
| 11 | 07'19" | 01:17'53" |
| 12 | 07'29" | 01:25'22" |
| 13 | 08'00" | 01:33'22" |
| 14 | 07'32" | 01:40'54" |
| 14.1 | 06'44" | 01:41'50" |
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