8.2 km | 00:43:52 | 05:22/km日期: 2014-08-23 21:16 - 地點: 新莊運動公園 - 卡路里: 722 Cal - 溫度: 29°C - 濕度: 69%
Pace: 05'46" / 05'40" / 05'19" / 04'58" / 04'43" / 05'26" / 05'26" / 05'40" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'13") | 400 / 400 |
| 2 | | 05'50" (+01'19") | 402 / 802 |
| 3 | | 05'39" (+01'08") | 403 / 1205 |
| 4 | | 05'48" (+01'17") | 407 / 1612 |
| 5 | | 05'29" (+00'58") | 401 / 2013 |
| 6 | | 05'15" (+00'44") | 405 / 2418 |
| 7 | | 05'19" (+00'48") | 394 / 2813 |
| 8 | | 05'14" (+00'43") | 413 / 3226 |
| 9 | | 05'08" (+00'37") | 398 / 3625 |
| 10 | | 04'39" (+00'08") | 394 / 4019 |
| 11 | | 04'31" | 412 / 4432 |
| 12 | | 04'48" (+00'17") | 406 / 4838 |
| 13 | | 05'19" (+00'48") | 404 / 5242 |
| 14 | | 05'28" (+00'57") | 402 / 5644 |
| 15 | | 05'22" (+00'51") | 409 / 6054 |
| 16 | | 05'22" (+00'51") | 393 / 6447 |
| 17 | | 05'29" (+00'58") | 409 / 6857 |
| 18 | | 05'21" (+00'50") | 406 / 7264 |
| 19 | | 05'44" (+01'13") | 401 / 7665 |
| 20 | | 05'50" (+01'19") | 405 / 8070 |
| 21 | | 05'59" (+01'28") | 83 / 8153 |
8月累積里程 :
137.26 km 
MIZUNO WAVE HITOGAMI 累積 :
1545.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'40" | 00:11'26" |
| 3 | 05'19" | 00:16'45" |
| 4 | 04'58" | 00:21'43" |
| 5 | 04'43" | 00:26'26" |
| 6 | 05'26" | 00:31'52" |
| 7 | 05'26" | 00:37'18" |
| 8 | 05'40" | 00:42'58" |
| 8.2 | 05'51" | 00:43'52" |
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