13.8 km | 01:15:05 | 05:25/km日期: 2020-02-01 06:25 - 平均心率: 145 - 卡路里: 898 Cal - 平均步頻: 172 - 溫度: 9°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 05'32" / 05'28" / 05'25" / 05'31" / 05'16" / 05'27" / 05'35" / 05'35" / 05'16" / 05'18" / 05'34" / 05'16" / 06'03" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'43") | 339 / 339 |
| 2 | | 05'30" (+00'20") | 1000 / 1339 |
| 3 | | 05'19" (+00'09") | 1000 / 2339 |
| 4 | | 05'25" (+00'15") | 1000 / 3339 |
| 5 | | 05'20" (+00'10") | 1000 / 4339 |
| 6 | | 05'23" (+00'13") | 1000 / 5339 |
| 7 | | 05'28" (+00'18") | 1000 / 6339 |
| 8 | | 05'38" (+00'28") | 1000 / 7339 |
| 9 | | 05'29" (+00'19") | 1000 / 8339 |
| 10 | | 05'17" (+00'07") | 1000 / 9339 |
| 11 | | 05'17" (+00'07") | 1000 / 10339 |
| 12 | | 05'32" (+00'22") | 1000 / 11339 |
| 13 | | 05'18" (+00'08") | 1000 / 12339 |
| 14 | | 05'10" | 1000 / 13339 |
| 15 | | 05'24" (+00'14") | 491 / 13830 |
| 16 | | 14'31" (+09'21") | 7 / 13837 |
| 17 | | 10'09" (+04'59") | 12 / 13849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 125.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 05'25" | 00:16'25" |
| 4 | 05'31" | 00:21'56" |
| 5 | 05'16" | 00:27'12" |
| 6 | 05'27" | 00:32'39" |
| 7 | 05'35" | 00:38'14" |
| 8 | 05'35" | 00:43'49" |
| 9 | 05'16" | 00:49'05" |
| 10 | 05'18" | 00:54'23" |
| 11 | 05'34" | 00:59'57" |
| 12 | 05'16" | 01:05'13" |
| 13 | 06'03" | 01:11'16" |
| 13.8 | 05'30" | 01:15'57" |
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