16.0 km | 01:31:04 | 05:40/km日期: 2020-02-01 13:14 - 平均心率: 166 - 卡路里: 1226 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 46%
Pace: 06'00" / 05'53" / 05'38" / 05'39" / 05'29" / 05'35" / 05'34" / 05'30" / 05'41" / 05'35" / 05'42" / 05'47" / 05'40" / 05'40" / 05'43" / 05'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'30") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'08") | 1000 / 3000 |
| 4 | | 05'39" (+00'10") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 05'34" (+00'05") | 1000 / 6000 |
| 7 | | 05'34" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'41" (+00'12") | 1000 / 9000 |
| 10 | | 05'34" (+00'05") | 1000 / 10000 |
| 11 | | 05'42" (+00'13") | 1000 / 11000 |
| 12 | | 05'47" (+00'18") | 1000 / 12000 |
| 13 | | 05'40" (+00'11") | 1000 / 13000 |
| 14 | | 05'39" (+00'10") | 1000 / 14000 |
| 15 | | 05'43" (+00'14") | 1000 / 15000 |
| 16 | | 05'44" (+00'15") | 1000 / 16000 |
| 17 | | 04'38" | 49 / 16049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
57.32 km 
MIZUNO WAVE CREATION 17 累積 :
4767.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'38" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'29" | 00:28'39" |
| 6 | 05'35" | 00:34'14" |
| 7 | 05'34" | 00:39'48" |
| 8 | 05'30" | 00:45'18" |
| 9 | 05'41" | 00:50'59" |
| 10 | 05'35" | 00:56'34" |
| 11 | 05'42" | 01:02'16" |
| 12 | 05'47" | 01:08'03" |
| 13 | 05'40" | 01:13'43" |
| 14 | 05'40" | 01:19'23" |
| 15 | 05'43" | 01:25'06" |
| 16 | 05'45" | 01:30'51" |
| 16.0 | 04'43" | 01:31'05" |
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