16.6 km | 02:00:00 | 07:12/km日期: 2020-02-01 06:45 - 平均心率: 145 - 卡路里: 882 Cal - 平均步頻: 184 - 溫度: 9°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 06'58" / 06'47" / 06'51" / 06'47" / 11'08" / 07'09" / 07'11" / 07'18" / 08'42" / 07'17" / 07'20" / 07'20" / 10'16" / 07'32" / 07'33" / 07'42" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'15") | 1000 / 1000 |
| 2 | | 06'45" (+00'02") | 1000 / 2000 |
| 3 | | 06'51" (+00'08") | 1000 / 3000 |
| 4 | | 06'46" (+00'03") | 1000 / 4000 |
| 5 | | 06'43" | 1000 / 5000 |
| 6 | | 07'09" (+00'26") | 1000 / 6000 |
| 7 | | 07'10" (+00'27") | 1000 / 7000 |
| 8 | | 07'17" (+00'34") | 1000 / 8000 |
| 9 | | 07'20" (+00'37") | 1000 / 9000 |
| 10 | | 07'16" (+00'33") | 1000 / 10000 |
| 11 | | 07'20" (+00'37") | 1000 / 11000 |
| 12 | | 07'19" (+00'36") | 1000 / 12000 |
| 13 | | 07'22" (+00'39") | 1000 / 13000 |
| 14 | | 07'31" (+00'48") | 1000 / 14000 |
| 15 | | 07'33" (+00'50") | 1000 / 15000 |
| 16 | | 07'41" (+00'58") | 1000 / 16000 |
| 17 | | 07'26" (+00'43") | 648 / 16648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 122.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'47" | 00:13'45" |
| 3 | 06'51" | 00:20'36" |
| 4 | 06'47" | 00:27'23" |
| 5 | 11'08" | 00:38'31" |
| 6 | 07'09" | 00:45'40" |
| 7 | 07'11" | 00:52'51" |
| 8 | 07'18" | 01:00'09" |
| 9 | 08'42" | 01:08'51" |
| 10 | 07'17" | 01:16'08" |
| 11 | 07'20" | 01:23'28" |
| 12 | 07'20" | 01:30'48" |
| 13 | 10'16" | 01:41'04" |
| 14 | 07'32" | 01:48'36" |
| 15 | 07'33" | 01:56'09" |
| 16 | 07'42" | 02:03'51" |
| 16.6 | 07'25" | 02:08'40" |
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