8.3 km | 00:54:59 | 06:36/km日期: 2020-01-27 09:41 - 平均心率: 148 - 卡路里: 636 Cal - 平均步頻: 168
Pace: 06'44" / 06'27" / 07'00" / 06'41" / 06'31" / 06'38" / 06'30" / 06'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'17") | 1000 / 1000 |
| 2 | | 06'27" | 1000 / 2000 |
| 3 | | 06'58" (+00'31") | 1000 / 3000 |
| 4 | | 06'41" (+00'14") | 1000 / 4000 |
| 5 | | 06'31" (+00'04") | 1000 / 5000 |
| 6 | | 06'37" (+00'10") | 1000 / 6000 |
| 7 | | 06'30" (+00'03") | 1000 / 7000 |
| 8 | | 06'31" (+00'04") | 1000 / 8000 |
| 9 | | 06'15" | 315 / 8315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 256.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'27" | 00:13'11" |
| 3 | 07'00" | 00:20'11" |
| 4 | 06'41" | 00:26'52" |
| 5 | 06'31" | 00:33'23" |
| 6 | 06'38" | 00:40'01" |
| 7 | 06'30" | 00:46'31" |
| 8 | 06'31" | 00:53'02" |
| 8.3 | 06'16" | 00:55'01" |
展開計圈分析
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