10.1 km | 00:55:17 | 05:29/km日期: 2020-01-28 21:02 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(18)
Pace: 05'25" / 05'30" / 05'38" / 05'29" / 05'33" / 05'25" / 05'36" / 05'32" / 05'19" / 05'22" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'05") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'37" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'33" (+00'14") | 1000 / 5000 |
| 6 | | 05'25" (+00'06") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'21" (+00'02") | 1000 / 10000 |
| 11 | | 05'58" (+00'39") | 81 / 10081 |
1月累積里程 : 214.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'30" | 00:10'55" |
| 3 | 05'38" | 00:16'33" |
| 4 | 05'29" | 00:22'02" |
| 5 | 05'33" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 05'36" | 00:38'36" |
| 8 | 05'32" | 00:44'08" |
| 9 | 05'19" | 00:49'27" |
| 10 | 05'22" | 00:54'49" |
| 10.1 | 05'54" | 00:55'18" |
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