10.5 km | 00:55:29 | 05:16/km日期: 2020-01-27 10:42 - 平均心率: 149 - 卡路里: 757 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 93%
Pace: 06'48" / 05'33" / 05'22" / 05'20" / 05'16" / 05'03" / 04'52" / 04'53" / 04'54" / 04'53" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'56") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'15" (+00'23") | 1000 / 5000 |
| 6 | | 05'01" (+00'09") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'53" (+00'01") | 1000 / 8000 |
| 9 | | 04'54" (+00'02") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'55" (+00'03") | 527 / 10527 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
176.91 km 
HokaOneOne EVO REHI 累積 :
1112.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'33" | 00:12'21" |
| 3 | 05'22" | 00:17'43" |
| 4 | 05'20" | 00:23'03" |
| 5 | 05'16" | 00:28'19" |
| 6 | 05'03" | 00:33'22" |
| 7 | 04'52" | 00:38'14" |
| 8 | 04'53" | 00:43'07" |
| 9 | 04'54" | 00:48'01" |
| 10 | 04'53" | 00:52'54" |
| 10.5 | 04'55" | 00:55'30" |
留言 
展開計圈分析
