8.3 km | 00:59:12 | 07:07/km日期: 2020-01-27 16:12 - 平均心率: 148 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 76%
Pace: 07'11" / 06'55" / 06'56" / 06'50" / 07'11" / 07'02" / 07'49" / 06'55" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'32") | 1000 / 1000 |
| 2 | | 06'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'55" (+00'05") | 1000 / 3000 |
| 4 | | 06'50" | 1000 / 4000 |
| 5 | | 07'11" (+00'21") | 1000 / 5000 |
| 6 | | 07'01" (+00'11") | 1000 / 6000 |
| 7 | | 07'49" (+00'59") | 1000 / 7000 |
| 8 | | 06'54" (+00'04") | 1000 / 8000 |
| 9 | | 07'17" (+00'27") | 305 / 8305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 111.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'55" | 00:14'06" |
| 3 | 06'56" | 00:21'02" |
| 4 | 06'50" | 00:27'52" |
| 5 | 07'11" | 00:35'03" |
| 6 | 07'02" | 00:42'05" |
| 7 | 07'49" | 00:49'54" |
| 8 | 06'55" | 00:56'49" |
| 8.3 | 07'15" | 00:59'02" |
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