19.0 km | 01:25:42 | 04:30/km日期: 2020-01-25 07:07 - 卡路里: 1148 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 92%
Pace: 04'35" / 04'32" / 04'31" / 04'31" / 04'31" / 04'28" / 04'54" / 10'43" / 04'37" / 04'31" / 04'28" / 04'27" / 05'03" / 04'31" / 04'35" / 04'33" / 04'28" / 04'17" / 04'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'11") | 2000 / 2000 |
| 2 | | 04'31" (+00'09") | 2000 / 4000 |
| 3 | | 04'29" (+00'07") | 2000 / 6000 |
| 4 | | 04'35" (+00'13") | 2000 / 8000 |
| 5 | | 04'34" (+00'12") | 2000 / 10000 |
| 6 | | 04'27" (+00'05") | 2000 / 12000 |
| 7 | | 04'33" (+00'11") | 2000 / 14000 |
| 8 | | 04'34" (+00'12") | 2000 / 16000 |
| 9 | | 04'22" | 2000 / 18000 |
| 10 | | 04'17" | 1008 / 19008 |
1月累積里程 :
291.85 km 
Brook Pureflow 2 累積 :
23802.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'32" | 00:09'07" |
| 3 | 04'31" | 00:13'38" |
| 4 | 04'31" | 00:18'09" |
| 5 | 04'31" | 00:22'40" |
| 6 | 04'28" | 00:27'08" |
| 7 | 04'54" | 00:32'02" |
| 8 | 10'43" | 00:42'45" |
| 9 | 04'37" | 00:47'22" |
| 10 | 04'31" | 00:51'53" |
| 11 | 04'28" | 00:56'21" |
| 12 | 04'27" | 01:00'48" |
| 13 | 05'03" | 01:05'51" |
| 14 | 04'31" | 01:10'22" |
| 15 | 04'35" | 01:14'57" |
| 16 | 04'33" | 01:19'30" |
| 17 | 04'28" | 01:23'58" |
| 18 | 04'17" | 01:28'15" |
| 19 | 04'18" | 01:32'33" |
| 19.0 | 04'00" | 01:32'35" |
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